Sinahy Ruiz
Trails Recreation Center
30-39
Sinahy Ruiz
Centurion

All-time

Miles 197
Calories 7,785
Score 0

  • December 29, 2015

    4.1 Miles
    56 Calories
    0 Score
    Rides
    2.12 mi in 9:11
    2.03 mi in 6:04

  • October 17, 2014

    11.6 Miles
    445 Calories
    0 Score
    Rides
    0.64 mi in 3:28
    4.01 mi in 18:31
    6.98 mi in 35:02

  • October 9, 2014

    12.1 Miles
    467 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    2.04 mi in 8:52
    4.06 mi in 17:18
    4.01 mi in 18:55

  • October 7, 2014

    11.9 Miles
    473 Calories
    0 Score
    Rides
    6.01 mi in 35:01
    4.42 mi in 20:07
    1.50 mi in 5:51

  • October 6, 2014

    9.9 Miles
    375 Calories
    0 Score
    Rides
    1.50 mi in 6:04
    2.03 mi in 9:10
    6.33 mi in 27:35

  • October 1, 2014

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 29:49

  • September 29, 2014

    10.0 Miles
    383 Calories
    0 Score
    Rides
    10.00 mi in 45:24

  • September 24, 2014

    9.0 Miles
    295 Calories
    0 Score
    Rides
    2.03 mi in 9:12
    6.98 mi in 32:12

  • September 23, 2014

    11.3 Miles
    389 Calories
    0 Score
    Rides
    6.91 mi in 35:05
    4.42 mi in 17:47

  • September 18, 2014

    11.0 Miles
    434 Calories
    0 Score
    Rides
    4.06 mi in 19:03
    6.91 mi in 35:44

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.5 MPH
148 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
132 Watts
Redwood Dash

5:51

1.5 Miles
15.1 MPH
134 Watts
Campus Loop

9:10

2.0 Miles
13.2 MPH
108 Watts
Mini Mayhem

6:04

2.0 Miles
20.4 MPH
24 Watts
Evening Bliss

9:57

2.4 Miles
14.0 MPH
124 Watts
Rabbit Run

9:55

2.4 Miles
14.1 MPH
128 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
125 Watts
Alpine Splash

15:18

2.9 Miles
11.4 MPH
117 Watts
Coastal Run

15:18

3.4 Miles
13.2 MPH
115 Watts
Bent Spoke

18:31

4.0 Miles
12.8 MPH
117 Watts
Fruitdale

17:47

4.4 Miles
14.9 MPH
138 Watts

Moderate

City Express

33:16

4.5 Miles
8.2 MPH
106 Watts
Dragon Fire

20:47

5.0 Miles
14.4 MPH
106 Watts
Billy Goat Falls

28:10

5.4 Miles
11.4 MPH
114 Watts
Broken Spoke

25:17

5.4 Miles
12.6 MPH
124 Watts
Moody Ambush

27:59

5.4 Miles
11.4 MPH
114 Watts
Ironhorse Rush

33:40

6.0 Miles
10.6 MPH
103 Watts
Quicksilver

27:35

6.3 Miles
13.7 MPH
127 Watts
Farmers Bluff

35:44

6.9 Miles
11.6 MPH
108 Watts
Stump Puller

35:05

6.9 Miles
11.8 MPH
79 Watts
Apple Grinder

35:08

7.0 Miles
11.9 MPH
111 Watts
Sunday Afternoon

32:12

7.0 Miles
12.9 MPH
99 Watts
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