Christopher Nosal
30-39
Christopher Nosal
Biker

All-time

Miles 16
Calories 633
Score 0
  • May 18, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:44
  • February 28, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:17
  • February 21, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:27
  • February 17, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:36
  • November 3, 2014

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 25:51
  • September 4, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:16
  • September 1, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:39
Get on the bike and Race for Pink!
May 2015
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
143 Watts
Redwood Dash

5:16

1.5 Miles
16.7 MPH
132 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
132 Watts
Evening Bliss

9:44

2.4 Miles
14.4 MPH
113 Watts

Moderate

City Express

25:51

4.5 Miles
10.5 MPH
127 Watts