Arnulfo Castro
VillaSport - The Woodlands
20-29
Arnulfo Castro
Centurion Ghost Buster 3

All-time

Miles 173
Calories 6,808
Score 0

  • December 3, 2014

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:20

  • October 13, 2014

    8.1 Miles
    289 Calories
    0 Score
    Rides
    4.42 mi in 15:58
    3.68 mi in 14:55

  • October 6, 2014

    5.3 Miles
    219 Calories
    0 Score
    Rides
    2.93 mi in 11:59
    2.36 mi in 8:37

  • October 5, 2014

    4.4 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    2.03 mi in 7:42

  • October 2, 2014

    5.6 Miles
    203 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    1.02 mi in 3:41
    1.00 mi in 3:19
    2.03 mi in 7:18

  • September 29, 2014

    7.6 Miles
    321 Calories
    0 Score
    Rides
    7.60 mi in 32:49

  • September 23, 2014

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 24:02

  • September 22, 2014

    11.0 Miles
    465 Calories
    0 Score
    Rides
    11.03 mi in 53:53

  • September 19, 2014

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 27:55

  • September 18, 2014

    12.9 Miles
    516 Calories
    0 Score
    Rides
    5.43 mi in 21:35
    7.44 mi in 31:28

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
163 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
150 Watts
Redwood Dash

5:11

1.5 Miles
17.0 MPH
150 Watts
Campus Loop

7:42

2.0 Miles
15.7 MPH
128 Watts
Mini Mayhem

7:18

2.0 Miles
16.5 MPH
145 Watts
Evening Bliss

8:37

2.4 Miles
16.2 MPH
149 Watts
Rabbit Run

8:14

2.4 Miles
16.9 MPH
164 Watts
Lost Trail

11:40

2.9 Miles
14.9 MPH
126 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
157 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
138 Watts
Bent Spoke

16:20

4.0 Miles
14.4 MPH
132 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
139 Watts

Moderate

City Express

25:52

4.5 Miles
10.5 MPH
124 Watts
Dragon Fire

19:27

5.0 Miles
15.4 MPH
127 Watts
Billy Goat Falls

24:13

5.4 Miles
13.2 MPH
125 Watts
Broken Spoke

22:04

5.4 Miles
14.5 MPH
137 Watts
Moody Ambush

21:35

5.4 Miles
14.8 MPH
140 Watts
Ironhorse Rush

24:02

6.0 Miles
14.9 MPH
147 Watts
Quicksilver

25:36

6.3 Miles
14.8 MPH
122 Watts
Farmers Bluff

27:50

6.9 Miles
14.9 MPH
127 Watts
Stump Puller

28:46

6.9 Miles
14.4 MPH
120 Watts
Apple Grinder

30:48

7.0 Miles
13.5 MPH
116 Watts
Sunday Afternoon

27:55

7.0 Miles
14.9 MPH
138 Watts

Challenging

Stormy Hollow

31:28

7.4 Miles
14.1 MPH
137 Watts
Odyssey

32:49

7.6 Miles
13.9 MPH
139 Watts
Rough Rider

32:43

8.4 Miles
15.3 MPH
136 Watts

Extreme

Gut Buster

53:53

11.0 Miles
12.1 MPH
120 Watts
Vindicator

55:41

12.2 Miles
13.1 MPH
123 Watts
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