Kara Brake
Anytime Fitness - Medicine Hat
20-29
Kara Brake
Centurion Vuelta a Expresso

All-time

Miles 177
Calories 6,446
Score 2,180

  • March 5, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:32

  • January 9, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:03

  • December 22, 2014

    20.0 Miles
    777 Calories
    0 Score
    Rides
    20.02 mi in 1:56:09

  • December 21, 2014

    7.9 Miles
    316 Calories
    0 Score
    Rides
    7.87 mi in 46:30

  • December 8, 2014

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 24:27

  • December 6, 2014

    12.2 Miles
    467 Calories
    0 Score
    Rides
    12.18 mi in 1:06:48

  • December 4, 2014

    5.3 Miles
    196 Calories
    0 Score
    Rides
    2.36 mi in 10:33
    2.93 mi in 15:02

  • December 1, 2014

    5.5 Miles
    194 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    4.01 mi in 18:06

  • November 18, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • October 19, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:19

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
171 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
113 Watts
Redwood Dash

5:31

1.5 Miles
16.3 MPH
138 Watts
Campus Loop

8:32

2.0 Miles
14.2 MPH
103 Watts
Mini Mayhem

8:03

2.0 Miles
15.1 MPH
121 Watts
Evening Bliss

9:57

2.4 Miles
14.1 MPH
110 Watts
Rabbit Run

10:28

2.4 Miles
13.5 MPH
101 Watts
Lost Trail

13:30

2.9 Miles
12.9 MPH
93 Watts
Alpine Splash

15:02

2.9 Miles
11.7 MPH
109 Watts
Coastal Run

13:59

3.4 Miles
14.4 MPH
115 Watts
Bent Spoke

18:06

4.0 Miles
13.1 MPH
110 Watts
Fruitdale

19:14

4.4 Miles
13.8 MPH
90 Watts

Moderate

Dragon Fire

22:35

5.0 Miles
13.3 MPH
94 Watts
Billy Goat Falls

28:17

5.4 Miles
11.4 MPH
98 Watts
Broken Spoke

24:27

5.4 Miles
13.1 MPH
113 Watts
Moody Ambush

27:24

5.4 Miles
11.8 MPH
92 Watts
Quicksilver

29:15

6.3 Miles
12.9 MPH
94 Watts
Farmers Bluff

31:21

6.9 Miles
13.2 MPH
101 Watts
Sunday Afternoon

33:54

7.0 Miles
12.3 MPH
97 Watts

Challenging

Stormy Hollow

38:42

7.4 Miles
11.5 MPH
99 Watts
Oh Mama

46:30

7.9 Miles
10.1 MPH
89 Watts
Rough Rider

37:58

8.4 Miles
13.2 MPH
102 Watts

Extreme

Gut Buster

1:06:01

11.0 Miles
10.0 MPH
91 Watts
Vindicator

1:06:48

12.2 Miles
10.9 MPH
92 Watts
Savage Revenge

1:56:09

20.0 Miles
10.3 MPH
88 Watts
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