k. kidder

kathy kidder

Retro Fitness - Fort Myers

30-39

All-time

Miles	10
Calories	363
Score	0

kathy kidder

Retro Fitness - Fort Myers

30-39

Retro Fitness - Fort Myers

September 15, 2014

3.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

82

131

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

33

94

136

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

30

85

136
September 8, 2014

4.1 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 21:43

2

21:43

4.06

11.2

141

85

143
September 5, 2014

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

35

94

145
September 4, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

34

86

135

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

35

88

121

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:43

1.0
Miles

12.9
MPH

94
Watts

Expresso Speedway

4:43

1.0 Miles
12.9 MPH
94 Watts

Rolling Thunder

5:13

1.0
Miles

11.8
MPH

88
Watts

Rolling Thunder

5:13

1.0 Miles
11.8 MPH
88 Watts

Mini Mayhem

10:11

2.0
Miles

12.0
MPH

83
Watts

Mini Mayhem

10:11

2.0 Miles
12.0 MPH
83 Watts

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default