Mike Frye
50-59
Mike Frye
And in Great Shape! Dragons Island Ride of the Week: 14

Year-to-date

Miles 25
Calories 824
Score 0

All-time

Miles 4,522
Calories 196,967
Score 625,238

Monthly Activity

  • February 19, 2024

    3.0 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 10:19
  • February 6, 2024

    5.0 Miles
    169 Calories
    0 Score
    Rides
    4.00 mi in 14:25
    1.02 mi in 3:45
  • February 1, 2024

    10.5 Miles
    351 Calories
    0 Score
    Rides
    5.00 mi in 18:42
    1.50 mi in 5:27
    4.00 mi in 15:22
  • January 31, 2024

    3.0 Miles
    99 Calories
    0 Score
    Rides
    3.00 mi in 10:45
  • January 19, 2024

    3.0 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 11:40
  • June 27, 2023

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.46 mi in 2:09
  • June 26, 2023

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 3:48
  • June 14, 2023

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 8:51
  • April 8, 2023

    7.4 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 3:54
    1.00 mi in 3:54
    4.42 mi in 15:23
  • March 31, 2023

    10.2 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.75 mi in 7:05
    2.00 mi in 8:01
    4.42 mi in 15:45
    1.00 mi in 4:02
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 5 hours
June 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 31
Ride of the Week: 31
YMCA Pedal Quest
YMCA Pedal Quest
Ride of the Week: 16
Ride of the Week: 16
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:25

1.0 Miles
24.2 MPH
371 Watts
Rolling Thunder

2:38

1.0 Miles
22.9 MPH
339 Watts
Redwood Dash

3:50

1.5 Miles
23.1 MPH
337 Watts
Titan Time

6:00

1.8 Miles
16.7 MPH
169 Watts
Campus Loop

5:30

2.0 Miles
22.0 MPH
303 Watts
Mini Mayhem

5:15

2.0 Miles
22.9 MPH
337 Watts
Evening Bliss

6:34

2.4 Miles
21.2 MPH
291 Watts
Rabbit Run

6:31

2.4 Miles
21.3 MPH
292 Watts
Lost Trail

8:12

2.9 Miles
21.2 MPH
281 Watts
Alpine Splash

8:59

2.9 Miles
19.4 MPH
291 Watts
Coastal Run

9:05

3.4 Miles
22.1 MPH
317 Watts
Catacombs

16:13

3.7 Miles
13.7 MPH
124 Watts
Bent Spoke

11:40

4.0 Miles
20.2 MPH
280 Watts
Fruitdale

11:49

4.4 Miles
22.4 MPH
308 Watts

Moderate

City Express

16:32

4.5 Miles
16.3 MPH
248 Watts
Dragon Fire

13:23

5.0 Miles
22.2 MPH
319 Watts
Billy Goat Falls

16:59

5.4 Miles
18.7 MPH
263 Watts
Broken Spoke

16:02

5.4 Miles
19.9 MPH
279 Watts
Moody Ambush

17:02

5.4 Miles
18.7 MPH
232 Watts
Oblivion

21:25

5.8 Miles
16.1 MPH
144 Watts
Ironhorse Rush

17:32

6.0 Miles
20.4 MPH
295 Watts
Quicksilver

17:59

6.3 Miles
21.0 MPH
287 Watts
Farmers Bluff

20:49

6.9 Miles
19.8 MPH
256 Watts
Stump Puller

20:12

6.9 Miles
20.4 MPH
267 Watts
Apple Grinder

19:53

7.0 Miles
20.8 MPH
296 Watts
Sunday Afternoon

21:17

7.0 Miles
19.5 MPH
247 Watts

Challenging

Ravens Roost

22:35

7.2 Miles
19.1 MPH
258 Watts
Stormy Hollow

24:33

7.4 Miles
18.1 MPH
236 Watts
Odyssey

24:25

7.6 Miles
18.6 MPH
259 Watts
Wicked Workout

28:21

7.9 Miles
16.6 MPH
222 Watts
Oh Mama

27:36

7.9 Miles
17.0 MPH
232 Watts
Rough Rider

26:00

8.4 Miles
19.3 MPH
238 Watts
Falcon Flight

24:03

8.4 Miles
20.8 MPH
283 Watts
Monkey Pass

27:33

9.5 Miles
20.7 MPH
292 Watts
Outlaw Rock

35:52

10.0 Miles
16.6 MPH
218 Watts
Camel Country

36:31

10.0 Miles
16.3 MPH
205 Watts
Drifters Peak

32:11

10.2 Miles
18.8 MPH
274 Watts

Extreme

Thunderball

34:09

10.7 Miles
18.7 MPH
233 Watts
Gut Buster

35:44

11.0 Miles
18.2 MPH
265 Watts
Lost Valley

44:57

11.5 Miles
15.3 MPH
191 Watts
Vindicator

40:45

12.2 Miles
17.8 MPH
226 Watts
Grape Stomper

41:29

12.2 Miles
17.5 MPH
218 Watts
Pyramid Mountain

40:58

13.5 Miles
19.7 MPH
253 Watts
Temple Ridge

45:28

13.5 Miles
17.8 MPH
199 Watts
Ascension

59:38

18.3 Miles
18.2 MPH
257 Watts
Savage Revenge

1:02:48

20.0 Miles
19.0 MPH
270 Watts