S. Esnault

Stephane Esnault

30-39

All-time

Miles	127
Calories	5,043
Score	98,941

Stephane Esnault

Keep Cool - Savigny sur Orge

30-39

January 13, 2015

4.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:55

1

16:55

4.42

15.7

144

119

118
January 11, 2015

4.4 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

44

92

138

Lost Trail

2.91 mi in 11:31

1

11:31

2.91

15.2

104

127

155
January 9, 2015

3.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:23

1

13:23

3.37

15.1

117

123

173
October 28, 2014

3.9 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

3.92 mi in 16:15

0.37

16:15

3.92

14.5

160

139

153
October 27, 2014

7.9 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:29

1

8:29

2.36

16.7

90

153

76

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

71

130

77

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

52

138

77

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

72

133

123
October 21, 2014

7.0 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

40

174

165

Ironhorse Rush

6.01 mi in 23:40

1

23:40

6.01

15.2

240

145

160
October 20, 2014

7.2 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:45

1

27:45

7.22

15.6

293

152

177
October 18, 2014

6.1 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:03

1

Laps

12:03

3.37

16.8

133

159

171

Coin Toss - Speed - 5 Min

34,674 points

34,674

Points

5:00

1.19

14.2

49

139

122

Redwood Dash

1.50 mi in 6:20

1

Laps

6:20

1.5

14.2

52

115

96
October 13, 2014

7.6 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:12

1

31:12

7.6

14.6

321

147

173
October 12, 2014

7.4 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:02

1

29:02

7.44

15.4

314

156

168

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:02

1.0
Miles

19.5
MPH

203
Watts

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
203 Watts

Rolling Thunder

3:25

1.0
Miles

17.9
MPH

174
Watts

Rolling Thunder

3:25

1.0 Miles
17.9 MPH
174 Watts

Redwood Dash

5:00

1.5
Miles

17.8
MPH

163
Watts

Redwood Dash

5:00

1.5 Miles
17.8 MPH
163 Watts

Campus Loop

7:07

2.0
Miles

17.0
MPH

152
Watts

Campus Loop

7:07

2.0 Miles
17.0 MPH
152 Watts

Mini Mayhem

6:58

2.0
Miles

17.4
MPH

159
Watts

Mini Mayhem

6:58

2.0 Miles
17.4 MPH
159 Watts

Evening Bliss

8:10

2.4
Miles

17.0
MPH

162
Watts

Evening Bliss

8:10

2.4 Miles
17.0 MPH
162 Watts

Rabbit Run

8:29

2.4
Miles

16.4
MPH

153
Watts

Rabbit Run

8:29

2.4 Miles
16.4 MPH
153 Watts

Lost Trail

10:22

2.9
Miles

16.8
MPH

157
Watts

Lost Trail

10:22

2.9 Miles
16.8 MPH
157 Watts

Alpine Splash

11:50

2.9
Miles

14.8
MPH

153
Watts

Alpine Splash

11:50

2.9 Miles
14.8 MPH
153 Watts

Coastal Run

12:03

3.4
Miles

16.8
MPH

159
Watts

Coastal Run

12:03

3.4 Miles
16.8 MPH
159 Watts

Fruitdale

15:00

4.4
Miles

17.6
MPH

159
Watts

Fruitdale

15:00

4.4 Miles
17.6 MPH
159 Watts

Moderate

City Express

23:03

4.5
Miles

11.7
MPH

137
Watts

City Express

23:03

4.5 Miles
11.7 MPH
137 Watts

Ironhorse Rush

23:40

6.0
Miles

15.1
MPH

145
Watts

Ironhorse Rush

23:40

6.0 Miles
15.1 MPH
145 Watts

Challenging

Ravens Roost

27:45

7.2
Miles

15.6
MPH

152
Watts

Ravens Roost

27:45

7.2 Miles
15.6 MPH
152 Watts

Stormy Hollow

29:02

7.4
Miles

15.3
MPH

156
Watts

Stormy Hollow

29:02

7.4 Miles
15.3 MPH
156 Watts

Odyssey

31:12

7.6
Miles

14.6
MPH

147
Watts

Odyssey

31:12

7.6 Miles
14.6 MPH
147 Watts

All-time

January 13, 2015

4.4 Miles

144 Calories

0 Score

January 11, 2015

4.4 Miles

149 Calories

0 Score

January 9, 2015

3.4 Miles

117 Calories

0 Score

October 28, 2014

3.9 Miles

160 Calories

0 Score

October 27, 2014

7.9 Miles

285 Calories

0 Score

October 21, 2014

7.0 Miles

280 Calories

0 Score

October 20, 2014

7.2 Miles

293 Calories

0 Score

October 18, 2014

6.1 Miles

234 Calories

0 Score

October 13, 2014

7.6 Miles

321 Calories

0 Score

October 12, 2014

7.4 Miles

314 Calories

0 Score

Road

Basic

3:02

3:25

5:00

7:07

6:58

8:10

8:29

10:22

11:50

12:03

15:00

Moderate

23:03

23:40

Challenging

27:45

29:02

31:12

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain