Carolyn Walker
YMCA - South Hampton Roads - Outer Banks
30-39
Carolyn Walker
Centurion Ghost Buster 3

All-time

Miles 167
Calories 5,370
Score 0

  • January 13, 2015

    4.0 Miles
    130 Calories
    0 Score
    Rides
    2.97 mi in 15:21
    1.07 mi in 6:46

  • January 7, 2015

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 16:10

  • January 6, 2015

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:40

  • December 11, 2014

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 17:40

  • December 10, 2014

    3.9 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 10:59
    1.50 mi in 7:10

  • December 5, 2014

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.37 mi in 29:37

  • December 2, 2014

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 20:39

  • November 14, 2014

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 26:51

  • November 13, 2014

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.00 mi in 20:49

  • November 6, 2014

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 19:03

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

4:22

1.0 Miles
13.5 MPH
84 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
90 Watts
Redwood Dash

6:41

1.5 Miles
13.3 MPH
83 Watts
Campus Loop

9:15

2.0 Miles
13.1 MPH
86 Watts
Mini Mayhem

9:10

2.0 Miles
13.2 MPH
86 Watts
Evening Bliss

10:49

2.4 Miles
13.0 MPH
90 Watts
Rabbit Run

11:17

2.4 Miles
12.4 MPH
82 Watts
Lost Trail

13:50

2.9 Miles
12.6 MPH
87 Watts
Alpine Splash

14:31

2.9 Miles
12.1 MPH
109 Watts
Coastal Run

16:26

3.4 Miles
12.3 MPH
78 Watts
Bent Spoke

20:39

4.0 Miles
11.5 MPH
80 Watts
Fruitdale

19:03

4.4 Miles
13.9 MPH
93 Watts

Moderate

City Express

30:02

4.5 Miles
9.0 MPH
94 Watts
Dragon Fire

24:37

5.0 Miles
12.2 MPH
74 Watts
Billy Goat Falls

29:37

5.4 Miles
10.9 MPH
86 Watts
Broken Spoke

26:51

5.4 Miles
11.9 MPH
91 Watts
Moody Ambush

29:19

5.4 Miles
10.9 MPH
75 Watts
Ironhorse Rush

32:32

6.0 Miles
11.0 MPH
80 Watts
Quicksilver

37:30

6.3 Miles
10.1 MPH
55 Watts
Stump Puller

39:26

6.9 Miles
10.5 MPH
61 Watts
Apple Grinder

38:10

7.0 Miles
10.9 MPH
73 Watts
Sunday Afternoon

34:24

7.0 Miles
12.1 MPH
88 Watts
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