Susan Michaud
YMCA - Central Maryland - Y in Arnold
40-49
Susan Michaud
Double Centurion Ride of the Week: 8

All-time

Miles 293
Calories 10,240
Score 376,313

  • October 22, 2018

    3.4 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    Goal: 1 Completed Lap
    2.36 mi in 9:24

  • October 12, 2018

    4.1 Miles
    135 Calories
    0 Score
    Rides
    4.06 mi in 16:09

  • July 26, 2018

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 29:15
    Goal: 1 Completed Lap

  • July 23, 2018

    8.8 Miles
    295 Calories
    0 Score
    Rides
    8.84 mi in 34:45
    Goal: 1 Completed Lap

  • March 16, 2018

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 7:38
    Goal: 1 Completed Lap

  • February 19, 2018

    2.8 Miles
    103 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    Goal: 1 Completed Lap
    1.75 mi in 7:56
    Goal: 1 Completed Lap

  • February 12, 2018

    4.4 Miles
    147 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    Goal: 1 Completed Lap
    2.91 mi in 11:50

  • February 7, 2018

    7.4 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    Goal: 1 Completed Lap
    4.42 mi in 16:32
    Goal: 1 Completed Lap
    2.03 mi in 7:53
    Goal: 1 Completed Lap

  • February 5, 2018

    6.2 Miles
    219 Calories
    0 Score
    Rides
    1.50 mi in 6:10
    Goal: 1 Completed Lap
    4.72 mi in 18:33
    Goal: 1 Completed Lap

  • February 2, 2018

    7.1 Miles
    253 Calories
    0 Score
    Rides
    7.08 mi in 28:01
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:41

1.0 Miles
16.2 MPH
133 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
132 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
116 Watts
Titan Time

7:38

1.8 Miles
13.8 MPH
127 Watts
Campus Loop

7:53

2.0 Miles
15.5 MPH
127 Watts
Mini Mayhem

7:50

2.0 Miles
15.4 MPH
123 Watts
Evening Bliss

8:56

2.4 Miles
15.9 MPH
142 Watts
Rabbit Run

9:24

2.4 Miles
15.0 MPH
122 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
115 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
145 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
132 Watts

Moderate

City Express

27:05

4.5 Miles
10.1 MPH
115 Watts
Dragon Fire

19:07

5.0 Miles
15.7 MPH
135 Watts
Ironhorse Rush

26:46

6.0 Miles
13.5 MPH
119 Watts
Quicksilver

24:27

6.3 Miles
15.6 MPH
139 Watts
Farmers Bluff

29:10

6.9 Miles
14.3 MPH
117 Watts
Stump Puller

29:15

6.9 Miles
14.2 MPH
118 Watts
Apple Grinder

30:46

7.0 Miles
13.6 MPH
114 Watts

Challenging

Rough Rider

32:55

8.4 Miles
15.3 MPH
134 Watts
Falcon Flight

34:12

8.4 Miles
14.7 MPH
125 Watts
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