Dana Wallace
YMCA - Beaver County
40-49
Dana Wallace
Centurion

All-time

Miles 142
Calories 5,004
Score 287,394

  • March 16, 2015

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 32:58

  • March 7, 2015

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 34:24

  • January 10, 2015

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 27:59

  • January 8, 2015

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 28:36

  • January 3, 2015

    7.6 Miles
    275 Calories
    0 Score
    Rides
    8,348 points
    5.43 mi in 24:09

  • January 2, 2015

    6.6 Miles
    232 Calories
    0 Score
    Rides
    3,850 points
    5.43 mi in 26:01

  • December 20, 2014

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 22:40

  • December 8, 2014

    2.8 Miles
    71 Calories
    0 Score
    Rides
    18,106 points

  • December 2, 2014

    3.1 Miles
    107 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    14,930 points

  • November 25, 2014

    2.6 Miles
    68 Calories
    0 Score
    Rides
    13,179 points
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
115 Watts
Rolling Thunder

4:18

1.0 Miles
14.1 MPH
126 Watts
Mini Mayhem

8:56

2.0 Miles
13.6 MPH
107 Watts
Evening Bliss

11:32

2.4 Miles
12.2 MPH
108 Watts
Rabbit Run

11:00

2.4 Miles
12.8 MPH
103 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
113 Watts
Coastal Run

15:16

3.4 Miles
13.3 MPH
98 Watts
Bent Spoke

19:27

4.0 Miles
12.2 MPH
103 Watts
Fruitdale

19:49

4.4 Miles
13.4 MPH
106 Watts

Moderate

City Express

30:41

4.5 Miles
8.9 MPH
102 Watts
Dragon Fire

22:40

5.0 Miles
13.2 MPH
102 Watts
Billy Goat Falls

29:27

5.4 Miles
10.9 MPH
95 Watts
Broken Spoke

26:01

5.4 Miles
12.3 MPH
104 Watts
Moody Ambush

24:09

5.4 Miles
13.3 MPH
117 Watts
Ironhorse Rush

28:36

6.0 Miles
12.6 MPH
107 Watts
Quicksilver

27:59

6.3 Miles
13.6 MPH
101 Watts
Farmers Bluff

34:24

6.9 Miles
12.1 MPH
88 Watts
Stump Puller

32:58

6.9 Miles
12.6 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default