Michelle Goodwyn
Metro Fitness
50-59
Michelle Goodwyn
Double Centurion

All-time

Miles 440
Calories 16,621
Score 0

  • March 28, 2016

    7.9 Miles
    319 Calories
    0 Score
    Rides
    7.87 mi in 39:48

  • March 15, 2016

    7.4 Miles
    271 Calories
    0 Score
    Rides
    7.44 mi in 36:21

  • March 11, 2016

    7.2 Miles
    265 Calories
    0 Score
    Rides
    7.22 mi in 31:46

  • February 10, 2016

    7.2 Miles
    270 Calories
    0 Score
    Rides
    7.22 mi in 31:27

  • February 8, 2016

    7.3 Miles
    260 Calories
    0 Score
    Rides
    7.30 mi in 33:20

  • January 27, 2016

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 30:52

  • January 25, 2016

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 28:34

  • January 21, 2016

    6.3 Miles
    212 Calories
    0 Score
    Rides
    6.33 mi in 26:54

  • January 18, 2016

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 28:14

  • January 13, 2016

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 24:20
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:06

2.0 Miles
15.1 MPH
118 Watts

Moderate

City Express

24:34

4.5 Miles
11.1 MPH
130 Watts
Dragon Fire

19:19

5.0 Miles
15.5 MPH
132 Watts
Billy Goat Falls

22:56

5.4 Miles
14.1 MPH
144 Watts
Broken Spoke

22:40

5.4 Miles
14.2 MPH
124 Watts
Moody Ambush

22:26

5.4 Miles
14.3 MPH
128 Watts
Ironhorse Rush

25:20

6.0 Miles
14.2 MPH
127 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
123 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
126 Watts
Stump Puller

27:08

6.9 Miles
15.3 MPH
132 Watts
Apple Grinder

29:08

7.0 Miles
14.3 MPH
123 Watts
Sunday Afternoon

30:42

7.0 Miles
13.6 MPH
111 Watts

Challenging

Ravens Roost

29:28

7.2 Miles
14.7 MPH
138 Watts
Stormy Hollow

33:10

7.4 Miles
13.4 MPH
120 Watts
Odyssey

32:19

7.6 Miles
14.1 MPH
138 Watts
Wicked Workout

37:24

7.9 Miles
12.6 MPH
125 Watts
Oh Mama

38:44

7.9 Miles
12.2 MPH
115 Watts
Falcon Flight

32:33

8.4 Miles
15.4 MPH
134 Watts
Monkey Pass

41:47

9.5 Miles
13.7 MPH
112 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default