tom dipaolo
30-39
tom dipaolo
Marathoner

All-time

Miles 28
Calories 1,060
Score 0
  • April 8, 2015

    3.1 Miles
    103 Calories
    0 Score
    Rides
    3.11 mi in 12:25
  • November 13, 2014

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:26
  • September 25, 2014

    15.8 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 6:48
    3.37 mi in 12:26
    4.01 mi in 16:19
    5.43 mi in 21:19
  • September 21, 2014

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 19:23
Can you Survive the Expressopocalypse?!?
April 2015
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
142 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
173 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
144 Watts
Bent Spoke

15:26

4.0 Miles
15.4 MPH
143 Watts

Moderate

Dragon Fire

19:23

5.0 Miles
15.5 MPH
145 Watts
Moody Ambush

21:19

5.4 Miles
15.1 MPH
137 Watts