L. Dougherty

Louise Dougherty

50-59

All-time

Miles	73
Calories	2,621
Score	0

Louise Dougherty

YMCA - Calgary - Shawnessy

50-59

December 24, 2019

3.5 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.51 mi in 21:24

0.18

21:24

3.51

9.8

151

94

140
November 19, 2019

11.4 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:00

1

15:00

2.93

11.7

115

111

154

Sunday Afternoon

6.98 mi in 31:51

1

31:51

6.98

13.1

247

113

117

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

47

118

0
October 15, 2019

9.1 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

42

85

112

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

62

96

121

City Express

4.53 mi in 33:57

1

33:57

4.53

8.0

214

81

114

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

73

96
October 8, 2019

11.2 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

5.16 mi in 23:48

0.75

23:48

5.16

13.0

181

114

0

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

32

111

0

Bent Spoke

4.01 mi in 16:27

1

16:27

4.01

14.6

150

140

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

123

124
October 6, 2019

8.7 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

66

112

0

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

115

110

153

Titan Time

1.75 mi in 8:19

1

8:19

1.75

12.6

63

111

112

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

59

86

98
October 1, 2019

9.3 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:04

1

10:04

2.36

14.1

77

114

0

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

47

119

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

121

0

Fruitdale

4.42 mi in 18:44

1

18:44

4.42

14.2

132

104

115
February 16, 2015

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

32

97

111
October 17, 2014

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

31

92

125

Rabbit Run

2.36 mi in 10:58

1

10:58

2.36

12.9

75

91

127
October 16, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

32

109

126
September 23, 2014

3.5 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

67

111

131

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

45

99

124

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

YMCA Madness 2019

The roads are digital but the sweat is real!

24 Sep 2019 - 22 Oct 2019

View Results

Ghost Buster 3

Who you gonna call?

October 2014

View Results

Vuelta a Expresso

Ride around Expresspaña.

September 2014

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.5
MPH

123
Watts

Expresso Speedway

3:52

1.0 Miles
15.5 MPH
123 Watts

Rolling Thunder

4:21

1.0
Miles

14.0
MPH

111
Watts

Rolling Thunder

4:21

1.0 Miles
14.0 MPH
111 Watts

Redwood Dash

5:56

1.5
Miles

15.2
MPH

118
Watts

Redwood Dash

5:56

1.5 Miles
15.2 MPH
118 Watts

Titan Time

8:19

1.8
Miles

12.6
MPH

111
Watts

Titan Time

8:19

1.8 Miles
12.6 MPH
111 Watts

Campus Loop

8:22

2.0
Miles

14.5
MPH

108
Watts

Campus Loop

8:22

2.0 Miles
14.5 MPH
108 Watts

Mini Mayhem

8:19

2.0
Miles

14.6
MPH

111
Watts

Mini Mayhem

8:19

2.0 Miles
14.6 MPH
111 Watts

Rabbit Run

10:04

2.4
Miles

14.1
MPH

114
Watts

Rabbit Run

10:04

2.4 Miles
14.1 MPH
114 Watts

Alpine Splash

14:08

2.9
Miles

12.4
MPH

119
Watts

Alpine Splash

14:08

2.9 Miles
12.4 MPH
119 Watts

Bent Spoke

16:27

4.0
Miles

14.6
MPH

140
Watts

Bent Spoke

16:27

4.0 Miles
14.6 MPH
140 Watts

Fruitdale

18:44

4.4
Miles

14.2
MPH

104
Watts

Fruitdale

18:44

4.4 Miles
14.2 MPH
104 Watts

Moderate

City Express

33:57

4.5
Miles

8.1
MPH

81
Watts

City Express

33:57

4.5 Miles
8.1 MPH
81 Watts

Sunday Afternoon

31:51

7.0
Miles

13.1
MPH

113
Watts

Sunday Afternoon

31:51

7.0 Miles
13.1 MPH
113 Watts

All-time

December 24, 2019

3.5 Miles

151 Calories

0 Score

November 19, 2019

11.4 Miles

409 Calories

0 Score

October 15, 2019

9.1 Miles

345 Calories

0 Score

October 8, 2019

11.2 Miles

394 Calories

0 Score

October 6, 2019

8.7 Miles

303 Calories

0 Score

October 1, 2019

9.3 Miles

287 Calories

0 Score

February 16, 2015

1.0 Miles

32 Calories

0 Score

October 17, 2014

3.4 Miles

107 Calories

0 Score

October 16, 2014

1.0 Miles

32 Calories

0 Score

September 23, 2014

3.5 Miles

112 Calories

0 Score

Road

Basic

3:52

4:21

5:56

8:19

8:22

8:19

10:04

14:08

16:27

18:44

Moderate

33:57

31:51

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain