Linda PONCHEL
30-39
Linda PONCHEL
Centurion

All-time

Miles 132
Calories 4,120
Score 0
  • October 26, 2015

    4.7 Miles
    134 Calories
    0 Score
    Rides
    4.72 mi in 26:04
  • September 11, 2015

    4.8 Miles
    137 Calories
    0 Score
    Rides
    4.76 mi in 26:44
  • September 4, 2015

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 24:07
  • April 1, 2015

    6.0 Miles
    202 Calories
    0 Score
    Rides
    6.01 mi in 36:38
  • March 25, 2015

    4.8 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 21:00
    0.40 mi in 2:26
  • March 18, 2015

    4.8 Miles
    128 Calories
    0 Score
    Rides
    4.77 mi in 24:47
  • March 16, 2015

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.01 mi in 35:32
  • February 16, 2015

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 36:59
  • February 9, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 21:35
  • January 30, 2015

    4.8 Miles
    130 Calories
    0 Score
    Rides
    4.77 mi in 25:41
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:05

1.0 Miles
8.5 MPH
35 Watts
Rolling Thunder

6:04

1.0 Miles
10.1 MPH
62 Watts
Mini Mayhem

9:08

2.0 Miles
13.2 MPH
83 Watts
Rabbit Run

12:23

2.4 Miles
11.3 MPH
81 Watts
Coastal Run

17:50

3.4 Miles
11.3 MPH
75 Watts
Bent Spoke

22:54

4.0 Miles
10.4 MPH
78 Watts
Fruitdale

20:42

4.4 Miles
12.8 MPH
74 Watts

Moderate

Dragon Fire

29:30

5.0 Miles
10.2 MPH
62 Watts
Billy Goat Falls

35:02

5.4 Miles
9.2 MPH
77 Watts
Ironhorse Rush

35:32

6.0 Miles
10.1 MPH
70 Watts
Apple Grinder

44:04

7.0 Miles
9.5 MPH
69 Watts