christopher bedard
Keep Cool - Marly le Roi
30-39
christopher bedard
McKinley

All-time

Miles 573
Calories 29,329
Score 0

  • October 7, 2022

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 15:49

  • September 12, 2022

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 22:35

  • February 21, 2018

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 18:45

  • January 29, 2018

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 19:16
    Goal: 1 Completed Lap

  • January 26, 2018

    10.8 Miles
    477 Calories
    0 Score
    Rides
    5.43 mi in 19:31
    Goal: 1 Completed Lap
    5.37 mi in 20:16
    Goal: 1 Completed Lap

  • January 19, 2018

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:24

  • January 12, 2018

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 21:38

  • March 17, 2016

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 23:28

  • September 18, 2015

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 18:13

  • July 6, 2015

    7.9 Miles
    409 Calories
    0 Score
    Rides
    7.87 mi in 25:15
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.2 MPH
356 Watts
Rolling Thunder

2:33

1.0 Miles
23.9 MPH
365 Watts
Redwood Dash

3:48

1.5 Miles
23.4 MPH
333 Watts
Mini Mayhem

5:27

2.0 Miles
22.2 MPH
304 Watts
Rabbit Run

6:57

2.4 Miles
20.1 MPH
246 Watts
Alpine Splash

8:58

2.9 Miles
19.5 MPH
262 Watts
Catacombs

15:49

3.7 Miles
14.1 MPH
131 Watts
Fruitdale

12:10

4.4 Miles
21.7 MPH
273 Watts

Moderate

City Express

15:01

4.5 Miles
18.0 MPH
277 Watts
Dragon Fire

14:29

5.0 Miles
20.7 MPH
260 Watts
Billy Goat Falls

18:59

5.4 Miles
16.9 MPH
200 Watts
Broken Spoke

16:21

5.4 Miles
19.6 MPH
252 Watts
Moody Ambush

16:03

5.4 Miles
19.9 MPH
263 Watts
Ironhorse Rush

18:38

6.0 Miles
19.2 MPH
240 Watts
Quicksilver

18:45

6.3 Miles
20.2 MPH
244 Watts
Farmers Bluff

20:53

6.9 Miles
19.8 MPH
243 Watts
Stump Puller

20:39

6.9 Miles
20.0 MPH
246 Watts
Apple Grinder

22:43

7.0 Miles
18.3 MPH
213 Watts
Sunday Afternoon

21:15

7.0 Miles
19.6 MPH
247 Watts

Challenging

Ravens Roost

23:05

7.2 Miles
18.7 MPH
235 Watts
Stormy Hollow

23:23

7.4 Miles
19.0 MPH
249 Watts
Odyssey

23:28

7.6 Miles
19.4 MPH
268 Watts
Wicked Workout

24:11

7.9 Miles
19.5 MPH
277 Watts
Oh Mama

24:45

7.9 Miles
19.0 MPH
260 Watts
Rough Rider

24:09

8.4 Miles
20.8 MPH
265 Watts
Falcon Flight

24:29

8.4 Miles
20.5 MPH
256 Watts
Camel Country

31:21

10.0 Miles
19.1 MPH
260 Watts
Drifters Peak

32:37

10.2 Miles
18.6 MPH
251 Watts

Extreme

Thunderball

32:05

10.7 Miles
19.9 MPH
260 Watts
Gut Buster

33:40

11.0 Miles
19.4 MPH
274 Watts
Lost Valley

36:19

11.5 Miles
18.9 MPH
275 Watts
Grape Stomper

37:54

12.2 Miles
19.2 MPH
252 Watts
Pyramid Mountain

40:18

13.5 Miles
20.1 MPH
248 Watts
Temple Ridge

39:56

13.5 Miles
20.3 MPH
263 Watts
Ascension

58:30

18.3 Miles
18.6 MPH
251 Watts
Savage Revenge

1:00:34

20.0 Miles
19.7 MPH
276 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default