Mike Abel
McKinley Coin Toss Ride of the Week: 5

All-time

Miles 572
Calories 23,335
Score 795,415
  • March 6, 2017

    2.1 Miles
    73 Calories
    0 Score
    Rides
  • March 1, 2017

    2.6 Miles
    95 Calories
    0 Score
    Rides
  • February 22, 2017

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:01
  • February 14, 2017

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 12:11
  • February 13, 2017

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:07
  • January 30, 2017

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 15:01
  • January 18, 2017

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:10
  • January 17, 2017

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:10
  • January 12, 2017

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:14
  • January 10, 2017

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:41
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Mini Giro
Mini Giro

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
194 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
218 Watts
Redwood Dash

4:41

1.5 Miles
18.9 MPH
195 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
156 Watts
Mini Mayhem

6:46

2.0 Miles
17.8 MPH
177 Watts
Evening Bliss

8:07

2.4 Miles
17.2 MPH
172 Watts
Rabbit Run

7:59

2.4 Miles
17.5 MPH
179 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
174 Watts
Alpine Splash

11:39

2.9 Miles
15.0 MPH
170 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
175 Watts
Bent Spoke

14:21

4.0 Miles
16.5 MPH
173 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
165 Watts

Moderate

City Express

21:12

4.5 Miles
12.7 MPH
165 Watts
Dragon Fire

17:40

5.0 Miles
17.0 MPH
159 Watts
Billy Goat Falls

21:38

5.4 Miles
14.8 MPH
157 Watts
Broken Spoke

20:03

5.4 Miles
16.0 MPH
165 Watts
Moody Ambush

20:16

5.4 Miles
15.8 MPH
162 Watts
Ironhorse Rush

23:31

6.0 Miles
15.2 MPH
158 Watts
Quicksilver

22:37

6.3 Miles
16.8 MPH
163 Watts
Farmers Bluff

24:45

6.9 Miles
16.7 MPH
167 Watts
Stump Puller

25:03

6.9 Miles
16.5 MPH
164 Watts
Apple Grinder

27:30

7.0 Miles
15.2 MPH
145 Watts
Sunday Afternoon

26:28

7.0 Miles
15.8 MPH
158 Watts

Challenging

Ravens Roost

27:23

7.2 Miles
15.8 MPH
166 Watts
Stormy Hollow

28:51

7.4 Miles
15.4 MPH
166 Watts
Odyssey

32:11

7.6 Miles
14.1 MPH
149 Watts
Wicked Workout

34:30

7.9 Miles
13.6 MPH
150 Watts
Rough Rider

30:47

8.4 Miles
16.3 MPH
158 Watts
Falcon Flight

30:41

8.4 Miles
16.4 MPH
158 Watts
Monkey Pass

36:28

9.5 Miles
15.7 MPH
153 Watts
Camel Country

43:29

10.0 Miles
13.8 MPH
149 Watts