Ashley Luz
JCC - Albany
20-29
Ashley Luz
Centurion

All-time

Miles 155
Calories 5,818
Score 0

  • January 10, 2016

    4.8 Miles
    156 Calories
    0 Score
    Rides
    4.80 mi in 23:43

  • October 4, 2015

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 18:33

  • July 23, 2015

    8.6 Miles
    308 Calories
    0 Score
    Rides
    8.56 mi in 45:05

  • June 28, 2015

    4.4 Miles
    165 Calories
    0 Score
    Rides
    1.50 mi in 6:34
    2.91 mi in 15:21

  • April 17, 2015

    6.5 Miles
    219 Calories
    0 Score
    Rides
    6.52 mi in 29:28

  • March 1, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 17:32

  • February 15, 2015

    5.2 Miles
    178 Calories
    0 Score
    Rides
    1.50 mi in 6:42
    3.69 mi in 18:20

  • January 17, 2015

    6.1 Miles
    217 Calories
    0 Score
    Rides
    6.12 mi in 32:35

  • December 24, 2014

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 13:36

  • December 14, 2014

    4.8 Miles
    251 Calories
    0 Score
    Rides
    4.79 mi in 29:53
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Retro Madness - Final Four 1
22 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
15.2 MPH
117 Watts
Rolling Thunder

4:57

1.0 Miles
13.4 MPH
93 Watts
Redwood Dash

6:34

1.5 Miles
15.3 MPH
126 Watts
Campus Loop

8:58

2.0 Miles
14.4 MPH
105 Watts
Evening Bliss

11:54

2.4 Miles
12.9 MPH
91 Watts
Rabbit Run

9:46

2.4 Miles
15.8 MPH
138 Watts
Lost Trail

13:49

2.9 Miles
13.6 MPH
104 Watts
Alpine Splash

14:37

2.9 Miles
12.8 MPH
116 Watts
Coastal Run

14:30

3.4 Miles
15.2 MPH
134 Watts
Bent Spoke

18:33

4.0 Miles
13.4 MPH
110 Watts
Fruitdale

19:29

4.4 Miles
14.3 MPH
108 Watts

Moderate

City Express

26:40

4.5 Miles
11.1 MPH
122 Watts
Dragon Fire

20:09

5.0 Miles
15.7 MPH
134 Watts
Billy Goat Falls

38:33

5.4 Miles
9.0 MPH
64 Watts
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