Mo Wiora
YMCA - South Hampton Roads - Great Bridge / Hickory
50-59
Mo Wiora
Marathoner Ride of the Week: 11

All-time

Miles 52
Calories 1,677
Score 224,315

  • March 16, 2022

    4.0 Miles
    105 Calories
    0 Score
    Rides
    3.00 mi in 15:32
    1.02 mi in 5:23

  • March 11, 2022

    3.7 Miles
    128 Calories
    0 Score
    Rides
    3.73 mi in 24:48

  • February 20, 2022

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 12:15

  • February 18, 2022

    4.7 Miles
    136 Calories
    0 Score
    Rides
    4.72 mi in 25:09

  • February 16, 2022

    2.1 Miles
    70 Calories
    0 Score
    Rides
    2.10 mi in 13:22

  • October 30, 2014

    1.7 Miles
    58 Calories
    0 Score
    Rides
    37,206 points
    0.75 mi in 3:54

  • October 8, 2014

    6.4 Miles
    219 Calories
    0 Score
    Rides
    70,374 points
    2.36 mi in 10:14

  • October 5, 2014

    1.2 Miles
    39 Calories
    0 Score
    Rides
    18,520 points

  • October 3, 2014

    6.4 Miles
    194 Calories
    0 Score
    Rides
    26,012 points
    63,284 points
    2.36 mi in 11:38
    2.03 mi in 8:57

  • September 18, 2014

    4.1 Miles
    127 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    1.00 mi in 4:11
    2.03 mi in 9:10
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
99 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
100 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
120 Watts
Campus Loop

8:57

2.0 Miles
13.6 MPH
96 Watts
Mini Mayhem

9:10

2.0 Miles
13.4 MPH
95 Watts
Evening Bliss

10:14

2.4 Miles
13.8 MPH
109 Watts
Rabbit Run

11:38

2.4 Miles
12.2 MPH
82 Watts
Alpine Splash

14:45

2.9 Miles
11.9 MPH
114 Watts
Coastal Run

13:56

3.4 Miles
14.5 MPH
121 Watts
Catacombs

24:48

3.7 Miles
9.0 MPH
64 Watts
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