ken ruth
Anytime Fitness - Morris Plains
60-69
ken ruth
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 920
Calories 36,929
Score 0

  • September 5, 2016

    3.6 Miles
    129 Calories
    0 Score
    Rides
    3.57 mi in 15:22

  • August 28, 2016

    6.4 Miles
    229 Calories
    0 Score
    Rides
    6.37 mi in 26:55

  • August 26, 2016

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 22:14

  • August 25, 2016

    5.6 Miles
    202 Calories
    0 Score
    Rides
    5.63 mi in 24:44

  • August 23, 2016

    3.6 Miles
    133 Calories
    0 Score
    Rides
    3.59 mi in 16:22

  • August 19, 2016

    3.0 Miles
    108 Calories
    0 Score
    Rides
    3.01 mi in 13:25

  • August 16, 2016

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 19:29

  • August 9, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 20:24

  • August 8, 2016

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:32

  • August 5, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 20:21
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
130 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
130 Watts
Redwood Dash

5:06

1.5 Miles
17.2 MPH
160 Watts
Campus Loop

7:09

2.0 Miles
16.9 MPH
161 Watts
Mini Mayhem

7:25

2.0 Miles
16.4 MPH
152 Watts
Evening Bliss

8:36

2.4 Miles
16.3 MPH
156 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
167 Watts
Lost Trail

10:56

2.9 Miles
15.9 MPH
150 Watts
Alpine Splash

11:54

2.9 Miles
14.8 MPH
166 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
163 Watts
Bent Spoke

14:47

4.0 Miles
16.0 MPH
167 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
155 Watts

Moderate

Dragon Fire

17:59

5.0 Miles
16.6 MPH
159 Watts
Billy Goat Falls

21:34

5.4 Miles
14.9 MPH
160 Watts
Broken Spoke

20:32

5.4 Miles
15.6 MPH
162 Watts
Moody Ambush

21:03

5.4 Miles
15.3 MPH
154 Watts
Ironhorse Rush

23:34

6.0 Miles
15.2 MPH
156 Watts
Quicksilver

22:37

6.3 Miles
16.7 MPH
168 Watts
Farmers Bluff

23:50

6.9 Miles
16.3 MPH
162 Watts
Stump Puller

25:38

6.9 Miles
16.1 MPH
160 Watts

Challenging

Ravens Roost

27:01

7.2 Miles
16.0 MPH
172 Watts
Stormy Hollow

29:03

7.4 Miles
15.3 MPH
166 Watts
Odyssey

31:10

7.6 Miles
14.6 MPH
159 Watts
Oh Mama

33:55

7.9 Miles
13.9 MPH
154 Watts
Falcon Flight

32:15

8.4 Miles
15.6 MPH
147 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default