Gerard Mascara
YMCA - Sewickley Valley
20-29
Gerard Mascara
Double Marathoner

All-time

Miles 87
Calories 3,651
Score 37,144

  • November 2, 2019

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 25:23

  • December 15, 2014

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.82 mi in 7:43

  • December 6, 2014

    5.5 Miles
    197 Calories
    0 Score
    Rides
    1.50 mi in 6:37
    4.01 mi in 17:26

  • November 23, 2014

    2.4 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 4:34
    0.90 mi in 2:50

  • November 18, 2014

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.31 mi in 1:43

  • November 17, 2014

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 23:47

  • November 16, 2014

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 21:17

  • November 15, 2014

    9.3 Miles
    397 Calories
    0 Score
    Rides
    4.01 mi in 16:01
    2.93 mi in 12:28
    2.36 mi in 7:29

  • November 9, 2014

    7.0 Miles
    290 Calories
    0 Score
    Rides
    0.35 mi in 1:42
    2.91 mi in 11:20
    2.36 mi in 7:54
    37,144 points

  • November 5, 2014

    4.9 Miles
    185 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    2.03 mi in 7:33
    1.00 mi in 3:40
    0.41 mi in 1:53
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
249 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
147 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
217 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
203 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
149 Watts
Evening Bliss

7:54

2.4 Miles
17.6 MPH
186 Watts
Rabbit Run

7:29

2.4 Miles
18.7 MPH
207 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
146 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
148 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
191 Watts
Bent Spoke

16:01

4.0 Miles
14.9 MPH
148 Watts
Fruitdale

14:30

4.4 Miles
18.2 MPH
183 Watts

Moderate

City Express

23:47

4.5 Miles
11.4 MPH
139 Watts
Quicksilver

21:17

6.3 Miles
17.8 MPH
184 Watts
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