Franklin Egan
YMCA - Greater Birmingham - Hoover
30-39
Franklin Egan
Centurion

All-time

Miles 137
Calories 5,831
Score 0

  • May 21, 2015

    5.2 Miles
    199 Calories
    0 Score
    Rides
    5.23 mi in 19:33

  • May 12, 2015

    13.0 Miles
    504 Calories
    0 Score
    Rides
    13.00 mi in 47:44

  • May 9, 2015

    8.0 Miles
    292 Calories
    0 Score
    Rides
    8.00 mi in 28:17

  • March 24, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 2:52

  • March 18, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.01 mi in 3:19

  • January 13, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:27

  • December 9, 2014

    4.4 Miles
    190 Calories
    0 Score
    Rides
    4.42 mi in 13:16

  • December 8, 2014

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.91 mi in 8:58

  • December 2, 2014

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 10:11

  • December 1, 2014

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 17:25
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.8 MPH
235 Watts
Rolling Thunder

2:52

1.0 Miles
21.3 MPH
262 Watts
Redwood Dash

4:34

1.5 Miles
19.6 MPH
202 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
191 Watts
Mini Mayhem

6:15

2.0 Miles
19.4 MPH
199 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
183 Watts
Rabbit Run

7:28

2.4 Miles
18.8 MPH
202 Watts
Lost Trail

8:58

2.9 Miles
19.4 MPH
218 Watts
Alpine Splash

10:51

2.9 Miles
16.1 MPH
184 Watts
Coastal Run

10:11

3.4 Miles
19.8 MPH
224 Watts
Bent Spoke

13:05

4.0 Miles
18.1 MPH
206 Watts
Fruitdale

13:16

4.4 Miles
20.0 MPH
213 Watts

Moderate

City Express

18:53

4.5 Miles
14.5 MPH
196 Watts
Dragon Fire

16:12

5.0 Miles
18.5 MPH
188 Watts
Moody Ambush

17:25

5.4 Miles
18.4 MPH
213 Watts
Ironhorse Rush

21:35

6.0 Miles
16.6 MPH
170 Watts
Quicksilver

18:31

6.3 Miles
20.5 MPH
245 Watts
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