James Joyner
YMCA - Pierce and Kitsap Counties - University Y Student Center
30-39
James Joyner
Double Centurion

All-time

Miles 244
Calories 9,103
Score 0

  • October 22, 2016

    7.4 Miles
    301 Calories
    0 Score
    Rides
    7.44 mi in 30:30

  • October 19, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 10:50

  • October 15, 2016

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:19

  • March 16, 2016

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 11:49

  • March 5, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:01

  • February 25, 2016

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:38

  • May 30, 2015

    6.4 Miles
    276 Calories
    0 Score
    Rides
    5.43 mi in 18:51
    1.02 mi in 3:42

  • May 2, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    2.41 mi in 10:52
    1.02 mi in 4:36

  • February 12, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 11:07

  • February 9, 2015

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:25
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.4 MPH
228 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
189 Watts
Redwood Dash

5:02

1.5 Miles
17.7 MPH
163 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
172 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
230 Watts
Evening Bliss

8:00

2.4 Miles
17.6 MPH
174 Watts
Rabbit Run

7:32

2.4 Miles
18.7 MPH
203 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
142 Watts
Alpine Splash

13:03

2.9 Miles
13.5 MPH
128 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
131 Watts
Bent Spoke

16:24

4.0 Miles
14.5 MPH
125 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
147 Watts

Moderate

City Express

25:44

4.5 Miles
10.7 MPH
124 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
148 Watts
Broken Spoke

18:51

5.4 Miles
17.1 MPH
184 Watts
Moody Ambush

22:04

5.4 Miles
14.6 MPH
130 Watts
Ironhorse Rush

24:36

6.0 Miles
14.7 MPH
132 Watts
Quicksilver

22:54

6.3 Miles
16.6 MPH
153 Watts
Farmers Bluff

26:36

6.9 Miles
15.6 MPH
137 Watts
Apple Grinder

27:56

7.0 Miles
15.0 MPH
134 Watts
Sunday Afternoon

29:35

7.0 Miles
14.2 MPH
120 Watts

Challenging

Stormy Hollow

30:30

7.4 Miles
14.6 MPH
140 Watts
Wicked Workout

33:56

7.9 Miles
14.0 MPH
146 Watts
Camel Country

44:04

10.0 Miles
13.6 MPH
136 Watts

Extreme

Vindicator

52:42

12.2 Miles
13.9 MPH
132 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default