Bruce Cook
Centurion

All-time

Miles 148
Calories 5,875
Score 11,606
  • January 12, 2015

    4.7 Miles
    183 Calories
    0 Score
    Rides
    4.72 mi in 19:34
  • December 29, 2014

    4.7 Miles
    205 Calories
    0 Score
    Rides
    4.74 mi in 21:42
  • December 17, 2014

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.29 mi in 2:22
  • December 14, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:30
  • December 10, 2014

    4.5 Miles
    264 Calories
    0 Score
    Rides
    4.53 mi in 30:29
  • December 8, 2014

    7.0 Miles
    305 Calories
    0 Score
    Rides
    7.01 mi in 31:01
  • December 3, 2014

    8.0 Miles
    301 Calories
    0 Score
    Rides
    8.02 mi in 31:42
  • December 2, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:30
  • November 24, 2014

    6.0 Miles
    212 Calories
    0 Score
    Rides
    6.03 mi in 27:35
  • November 6, 2014

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 27:58
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:30

1.5 Miles
16.2 MPH
128 Watts
Campus Loop

9:04

2.0 Miles
13.5 MPH
97 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
132 Watts
Evening Bliss

9:21

2.4 Miles
15.0 MPH
142 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
137 Watts
Alpine Splash

14:21

2.9 Miles
12.2 MPH
116 Watts
Coastal Run

13:48

3.4 Miles
14.6 MPH
118 Watts
Bent Spoke

15:36

4.0 Miles
15.1 MPH
138 Watts
Fruitdale

18:27

4.4 Miles
14.4 MPH
116 Watts

Moderate

City Express

25:56

4.5 Miles
10.5 MPH
142 Watts
Dragon Fire

20:43

5.0 Miles
14.4 MPH
128 Watts
Billy Goat Falls

26:27

5.4 Miles
12.1 MPH
125 Watts
Ironhorse Rush

25:27

6.0 Miles
14.1 MPH
150 Watts
Farmers Bluff

27:58

6.9 Miles
14.8 MPH
143 Watts
Stump Puller

29:52

6.9 Miles
13.9 MPH
129 Watts
Sunday Afternoon

29:30

7.0 Miles
14.1 MPH
142 Watts

Challenging

Ravens Roost

31:45

7.2 Miles
13.6 MPH
138 Watts