Christine Semmler
30-39
Christine  Semmler
Centurion

All-time

Miles 126
Calories 4,720
Score 4,310
  • June 9, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 11:08
  • June 5, 2015

    1.4 Miles
    48 Calories
    0 Score
    Rides
    1.36 mi in 6:41
  • June 2, 2015

    1.3 Miles
    53 Calories
    0 Score
    Rides
    1.34 mi in 6:24
  • May 26, 2015

    1.3 Miles
    59 Calories
    0 Score
    Rides
    1.33 mi in 6:08
  • May 23, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:20
  • May 20, 2015

    1.4 Miles
    54 Calories
    0 Score
    Rides
    1.39 mi in 6:19
  • May 19, 2015

    0.5 Miles
    29 Calories
    0 Score
    Rides
    0.48 mi in 10:18
  • May 16, 2015

    1.3 Miles
    44 Calories
    0 Score
    Rides
    1.27 mi in 6:43
  • May 14, 2015

    12.2 Miles
    484 Calories
    0 Score
    Rides
    12.18 mi in 1:04:50
  • May 12, 2015

    2.3 Miles
    80 Calories
    0 Score
    Rides
    2.30 mi in 11:32
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
215 Watts
Rolling Thunder

3:55

1.0 Miles
15.7 MPH
141 Watts
Redwood Dash

6:36

1.5 Miles
13.7 MPH
100 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
101 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
122 Watts

Moderate

City Express

24:57

4.5 Miles
10.9 MPH
136 Watts
Moody Ambush

24:06

5.4 Miles
13.4 MPH
122 Watts

Extreme

Vindicator

1:04:50

12.2 Miles
11.3 MPH
101 Watts
Savage Revenge

1:23:47

20.0 Miles
14.3 MPH
152 Watts