rick henne
Retro Fitness - Fort Myers
60-69
rick henne
McKinley Expressopocalypse Survivor

All-time

Miles 639
Calories 29,551
Score 0

  • September 28, 2015

    5.4 Miles
    265 Calories
    0 Score
    Rides
    5.43 mi in 17:33

  • September 21, 2015

    6.0 Miles
    296 Calories
    0 Score
    Rides
    6.01 mi in 20:49

  • September 3, 2015

    8.4 Miles
    406 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    2.36 mi in 9:05
    4.01 mi in 15:37

  • August 19, 2015

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 27:23

  • August 17, 2015

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 29:57

  • August 11, 2015

    5.4 Miles
    284 Calories
    0 Score
    Rides
    5.43 mi in 16:13

  • August 5, 2015

    4.5 Miles
    275 Calories
    0 Score
    Rides
    4.53 mi in 18:21

  • July 27, 2015

    5.4 Miles
    282 Calories
    0 Score
    Rides
    5.43 mi in 16:27

  • July 21, 2015

    5.0 Miles
    255 Calories
    0 Score
    Rides
    5.00 mi in 14:09

  • July 15, 2015

    5.4 Miles
    281 Calories
    0 Score
    Rides
    5.37 mi in 17:24
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Retro Madness - Final Four 1
22 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Redwood Dash

6:20

1.5 Miles
14.1 MPH
99 Watts
Campus Loop

5:40

2.0 Miles
21.4 MPH
278 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
221 Watts
Evening Bliss

6:46

2.4 Miles
20.8 MPH
277 Watts
Rabbit Run

10:20

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

10:53

2.9 Miles
16.0 MPH
150 Watts
Alpine Splash

10:17

2.9 Miles
17.1 MPH
214 Watts
Bent Spoke

11:57

4.0 Miles
19.9 MPH
265 Watts
Fruitdale

17:19

4.4 Miles
15.3 MPH
120 Watts

Moderate

City Express

16:10

4.5 Miles
17.0 MPH
268 Watts
Dragon Fire

14:09

5.0 Miles
21.2 MPH
275 Watts
Billy Goat Falls

17:24

5.4 Miles
18.5 MPH
245 Watts
Broken Spoke

16:58

5.4 Miles
19.1 MPH
245 Watts
Moody Ambush

16:13

5.4 Miles
19.9 MPH
268 Watts
Ironhorse Rush

18:00

6.0 Miles
20.0 MPH
277 Watts
Quicksilver

18:31

6.3 Miles
20.5 MPH
264 Watts
Farmers Bluff

27:00

6.9 Miles
15.4 MPH
138 Watts
Stump Puller

27:23

6.9 Miles
15.1 MPH
137 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.8 MPH
147 Watts
Stormy Hollow

24:52

7.4 Miles
18.0 MPH
233 Watts
Falcon Flight

32:06

8.4 Miles
15.6 MPH
143 Watts
Monkey Pass

29:30

9.5 Miles
19.4 MPH
251 Watts
Outlaw Rock

34:40

10.0 Miles
17.3 MPH
232 Watts
Drifters Peak

45:13

10.2 Miles
13.4 MPH
141 Watts

Extreme

Thunderball

36:13

10.7 Miles
17.7 MPH
209 Watts
Gut Buster

37:55

11.0 Miles
17.4 MPH
237 Watts
Vindicator

50:25

12.2 Miles
14.5 MPH
151 Watts
Pyramid Mountain

52:38

13.5 Miles
15.4 MPH
142 Watts
Temple Ridge

54:27

13.5 Miles
14.9 MPH
133 Watts
Ascension

1:13:07

18.3 Miles
14.9 MPH
175 Watts
Savage Revenge

1:07:11

20.0 Miles
17.9 MPH
238 Watts
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