Joanne Koonce-Hamar
Aramco Services Company - The Oasis
40-49
Joanne Koonce-Hamar
Double Marathoner

All-time

Miles 97
Calories 3,387
Score 0

  • April 5, 2016

    6.9 Miles
    228 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    2.91 mi in 13:27
    2.93 mi in 15:53

  • January 29, 2015

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 20:58

  • January 28, 2015

    4.9 Miles
    169 Calories
    0 Score
    Rides
    3.37 mi in 14:52
    1.50 mi in 6:25

  • January 27, 2015

    7.0 Miles
    253 Calories
    0 Score
    Rides
    0.63 mi in 5:30
    6.33 mi in 27:36

  • January 26, 2015

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 32:12

  • January 23, 2015

    6.0 Miles
    192 Calories
    0 Score
    Rides
    2.03 mi in 9:45
    4.01 mi in 18:38

  • January 22, 2015

    5.6 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 29:38
    1.02 mi in 5:00

  • January 20, 2015

    5.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 18:44
    1.00 mi in 4:54

  • January 15, 2015

    6.4 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    5.43 mi in 28:21

  • January 12, 2015

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.37 mi in 28:52
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
2015 Expresso Challenge
5 Jan 2015 - 1 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
14.1 MPH
101 Watts
Rolling Thunder

4:45

1.0 Miles
13.2 MPH
82 Watts
Redwood Dash

6:25

1.5 Miles
14.2 MPH
105 Watts
Campus Loop

9:45

2.0 Miles
12.7 MPH
74 Watts
Mini Mayhem

9:00

2.0 Miles
13.8 MPH
106 Watts
Evening Bliss

11:12

2.4 Miles
12.7 MPH
98 Watts
Lost Trail

13:27

2.9 Miles
13.1 MPH
85 Watts
Alpine Splash

15:53

2.9 Miles
11.1 MPH
92 Watts
Coastal Run

14:52

3.4 Miles
13.8 MPH
110 Watts
Bent Spoke

18:38

4.0 Miles
12.9 MPH
98 Watts
Fruitdale

18:44

4.4 Miles
14.2 MPH
90 Watts

Moderate

City Express

29:38

4.5 Miles
9.6 MPH
100 Watts
Dragon Fire

20:58

5.0 Miles
14.4 MPH
102 Watts
Billy Goat Falls

28:52

5.4 Miles
11.3 MPH
89 Watts
Broken Spoke

28:21

5.4 Miles
11.6 MPH
83 Watts
Ironhorse Rush

30:04

6.0 Miles
12.1 MPH
107 Watts
Quicksilver

27:36

6.3 Miles
13.8 MPH
115 Watts
Stump Puller

32:12

6.9 Miles
13.1 MPH
107 Watts
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