Dave B.
Gold's Gym - Ashburn (Red Rum Dr)
50-59
Dave B.
Centurion

All-time

Miles 136
Calories 5,290
Score 270

  • July 14, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:26

  • June 9, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:05

  • May 1, 2015

    3.8 Miles
    132 Calories
    0 Score
    Rides
    3.40 mi in 11:58
    0.39 mi in 1:15

  • April 4, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:25

  • March 31, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:08

  • March 22, 2015

    4.4 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 15:08

  • March 14, 2015

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:03

  • March 1, 2015

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.28 mi in 0:59

  • February 14, 2015

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 14:59

  • February 11, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 23:31
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
186 Watts
Redwood Dash

5:08

1.5 Miles
17.6 MPH
152 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
151 Watts
Mini Mayhem

7:24

2.0 Miles
16.4 MPH
137 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
138 Watts
Rabbit Run

9:04

2.4 Miles
15.6 MPH
130 Watts
Lost Trail

10:32

2.9 Miles
16.5 MPH
153 Watts
Coastal Run

12:46

3.4 Miles
15.8 MPH
140 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
158 Watts

Moderate

City Express

18:37

4.5 Miles
14.6 MPH
197 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
162 Watts
Billy Goat Falls

21:13

5.4 Miles
15.2 MPH
157 Watts
Broken Spoke

20:57

5.4 Miles
15.3 MPH
146 Watts
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