Katherine Frangos
20-29
Katherine Frangos
Double Marathoner

All-time

Miles 96
Calories 3,548
Score 0
  • November 11, 2015

    3.5 Miles
    109 Calories
    0 Score
    Rides
    1.50 mi in 6:14
    2.03 mi in 8:57
  • May 18, 2015

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 13:54
  • March 13, 2015

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 32:22
  • March 12, 2015

    7.0 Miles
    271 Calories
    0 Score
    Rides
    1.02 mi in 5:22
    6.01 mi in 31:04
  • January 21, 2015

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 20:52
  • December 8, 2014

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 28:49
  • December 3, 2014

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 24:59
  • October 29, 2014

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 29:07
  • October 27, 2014

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 26:25
  • October 21, 2014

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 32:52
Can you go the distance? Ride 50 miles this month!
November 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.0 MPH
106 Watts
Rolling Thunder

4:02

1.0 Miles
15.0 MPH
119 Watts
Redwood Dash

6:14

1.5 Miles
14.3 MPH
96 Watts
Campus Loop

9:32

2.0 Miles
12.7 MPH
83 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
111 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
106 Watts
Alpine Splash

16:30

2.9 Miles
10.6 MPH
98 Watts
Bent Spoke

20:52

4.0 Miles
11.3 MPH
87 Watts

Moderate

City Express

29:07

4.5 Miles
9.3 MPH
108 Watts
Dragon Fire

23:05

5.0 Miles
13.0 MPH
85 Watts
Billy Goat Falls

24:59

5.4 Miles
12.9 MPH
119 Watts
Broken Spoke

26:25

5.4 Miles
12.1 MPH
96 Watts
Moody Ambush

32:22

5.4 Miles
9.9 MPH
89 Watts
Ironhorse Rush

28:49

6.0 Miles
12.4 MPH
109 Watts