Florian FRANKE
40-49
Florian FRANKE
Centurion

All-time

Miles 160
Calories 6,276
Score 0
  • April 15, 2015

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.01 mi in 21:07
    1.02 mi in 4:44
  • March 31, 2015

    8.0 Miles
    343 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    6.01 mi in 21:48
  • March 11, 2015

    10.0 Miles
    446 Calories
    0 Score
    Rides
    10.01 mi in 41:55
  • February 24, 2015

    7.0 Miles
    283 Calories
    0 Score
    Rides
    6.98 mi in 26:58
  • February 19, 2015

    9.0 Miles
    361 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    6.98 mi in 26:32
  • February 16, 2015

    5.3 Miles
    203 Calories
    0 Score
    Rides
    2.36 mi in 8:20
    2.91 mi in 10:28
  • February 11, 2015

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 31:08
  • February 5, 2015

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 25:35
  • January 15, 2015

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 24:42
  • January 13, 2015

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 23:27
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
201 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
197 Watts
Redwood Dash

6:09

1.5 Miles
14.4 MPH
101 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
145 Watts
Mini Mayhem

6:45

2.0 Miles
18.0 MPH
178 Watts
Evening Bliss

8:15

2.4 Miles
17.0 MPH
163 Watts
Rabbit Run

10:32

2.4 Miles
13.3 MPH
94 Watts
Lost Trail

10:28

2.9 Miles
16.7 MPH
156 Watts
Alpine Splash

11:17

2.9 Miles
15.6 MPH
179 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
157 Watts

Moderate

City Express

23:24

4.5 Miles
11.7 MPH
146 Watts
Dragon Fire

19:24

5.0 Miles
15.5 MPH
128 Watts
Billy Goat Falls

23:27

5.4 Miles
13.7 MPH
136 Watts
Broken Spoke

21:43

5.4 Miles
14.8 MPH
140 Watts
Moody Ambush

21:32

5.4 Miles
14.9 MPH
142 Watts
Ironhorse Rush

21:07

6.0 Miles
17.0 MPH
193 Watts
Quicksilver

26:16

6.3 Miles
14.5 MPH
118 Watts
Farmers Bluff

28:14

6.9 Miles
14.7 MPH
126 Watts
Stump Puller

25:35

6.9 Miles
16.3 MPH
154 Watts
Apple Grinder

26:58

7.0 Miles
15.5 MPH
151 Watts

Challenging

Stormy Hollow

31:08

7.4 Miles
14.3 MPH
136 Watts
Outlaw Rock

41:55

10.0 Miles
14.4 MPH
153 Watts