Noel Normand
YMCA - Central Maryland - Parkville Family Center
30-39
Noel Normand
Double Centurion

All-time

Miles 365
Calories 15,906
Score 13,028

  • January 12, 2016

    10.6 Miles
    437 Calories
    0 Score
    Rides
    9.54 mi in 36:34
    1.02 mi in 2:57

  • January 9, 2016

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 30:35

  • April 11, 2015

    7.4 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 27:23

  • March 7, 2015

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 14:13

  • March 6, 2015

    10.0 Miles
    463 Calories
    0 Score
    Rides
    10.01 mi in 38:45

  • February 21, 2015

    12.1 Miles
    523 Calories
    0 Score
    Rides
    13,028 points
    10.67 mi in 38:37

  • February 14, 2015

    12.9 Miles
    594 Calories
    0 Score
    Rides
    10.01 mi in 42:14
    2.93 mi in 10:10

  • February 7, 2015

    18.3 Miles
    822 Calories
    0 Score
    Rides
    18.30 mi in 1:14:09

  • January 24, 2015

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 36:07

  • January 22, 2015

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 28:28
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.7 MPH
274 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
260 Watts
Redwood Dash

5:21

1.5 Miles
16.7 MPH
143 Watts
Campus Loop

6:21

2.0 Miles
19.1 MPH
212 Watts
Mini Mayhem

6:55

2.0 Miles
17.4 MPH
169 Watts
Evening Bliss

8:39

2.4 Miles
16.1 MPH
147 Watts
Rabbit Run

8:11

2.4 Miles
17.2 MPH
171 Watts
Lost Trail

10:29

2.9 Miles
16.6 MPH
163 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
217 Watts
Coastal Run

12:45

3.4 Miles
15.8 MPH
142 Watts
Bent Spoke

14:13

4.0 Miles
16.6 MPH
181 Watts
Fruitdale

16:23

4.4 Miles
16.2 MPH
134 Watts

Moderate

City Express

22:44

4.5 Miles
11.9 MPH
149 Watts
Dragon Fire

18:18

5.0 Miles
16.4 MPH
148 Watts
Billy Goat Falls

22:48

5.4 Miles
14.1 MPH
145 Watts
Broken Spoke

20:43

5.4 Miles
15.5 MPH
155 Watts
Moody Ambush

20:40

5.4 Miles
15.5 MPH
156 Watts
Ironhorse Rush

23:04

6.0 Miles
15.6 MPH
161 Watts
Quicksilver

22:00

6.3 Miles
17.2 MPH
171 Watts
Farmers Bluff

25:01

6.9 Miles
16.5 MPH
162 Watts
Stump Puller

25:52

6.9 Miles
16.0 MPH
151 Watts
Apple Grinder

23:35

7.0 Miles
17.6 MPH
196 Watts
Sunday Afternoon

26:19

7.0 Miles
15.8 MPH
155 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
14.9 MPH
146 Watts
Stormy Hollow

27:23

7.4 Miles
16.2 MPH
178 Watts
Odyssey

29:19

7.6 Miles
15.6 MPH
172 Watts
Wicked Workout

30:35

7.9 Miles
15.4 MPH
177 Watts
Oh Mama

31:17

7.9 Miles
15.1 MPH
170 Watts
Rough Rider

28:28

8.4 Miles
17.6 MPH
186 Watts
Falcon Flight

29:21

8.4 Miles
17.1 MPH
174 Watts
Monkey Pass

36:07

9.5 Miles
15.9 MPH
162 Watts
Outlaw Rock

42:14

10.0 Miles
14.1 MPH
152 Watts
Camel Country

38:45

10.0 Miles
15.4 MPH
175 Watts
Drifters Peak

42:00

10.2 Miles
14.4 MPH
158 Watts

Extreme

Thunderball

38:37

10.7 Miles
16.6 MPH
176 Watts
Gut Buster

42:38

11.0 Miles
15.4 MPH
180 Watts
Lost Valley

46:45

11.5 Miles
14.7 MPH
173 Watts
Vindicator

44:56

12.2 Miles
16.2 MPH
179 Watts
Grape Stomper

46:53

12.2 Miles
15.5 MPH
167 Watts
Pyramid Mountain

49:14

13.5 Miles
16.4 MPH
161 Watts
Temple Ridge

48:46

13.5 Miles
16.6 MPH
167 Watts
Ascension

1:14:09

18.3 Miles
14.7 MPH
160 Watts
Savage Revenge

1:19:25

20.0 Miles
15.1 MPH
163 Watts
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