J. Giorato

Jenny Giorato

30-39

All-time

Miles	34
Calories	1,106
Score	0

Jenny Giorato

Cedardale Health and Fitness

30-39

July 30, 2015

3.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:26

1

17:26

3.37

11.6

95

67

169
July 1, 2015

4.9 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

64

92

137

Lost Trail

2.91 mi in 15:14

1

15:14

2.91

11.5

89

74

126
June 29, 2015

5.4 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:37

1

11:37

2.36

12.2

71

79

129

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

28

82

123

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

59

75

118
June 7, 2015

2.9 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:38

1

20:38

2.93

8.5

116

70

154
April 9, 2015

6.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:43

1

12:43

2.36

11.1

67

63

140

Bent Spoke

4.01 mi in 23:48

1

23:48

4.01

10.1

127

65

148
April 8, 2015

8.0 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 42:32

2

42:32

8.02

11.3

288

89

146
April 2, 2015

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:17

1

8:17

1.5

10.9

39

56

43
April 1, 2015

0.7 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.66 mi in 5:24

0.33

5:24

0.66

7.3

29

67

141

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:31

1.0
Miles

13.1
MPH

82
Watts

Expresso Speedway

4:31

1.0 Miles
13.1 MPH
82 Watts

Redwood Dash

8:17

1.5
Miles

10.9
MPH

56
Watts

Redwood Dash

8:17

1.5 Miles
10.9 MPH
56 Watts

Campus Loop

9:15

2.0
Miles

13.2
MPH

92
Watts

Campus Loop

9:15

2.0 Miles
13.2 MPH
92 Watts

Mini Mayhem

10:01

2.0
Miles

12.2
MPH

75
Watts

Mini Mayhem

10:01

2.0 Miles
12.2 MPH
75 Watts

Evening Bliss

11:37

2.4
Miles

12.1
MPH

79
Watts

Evening Bliss

11:37

2.4 Miles
12.1 MPH
79 Watts

Rabbit Run

12:43

2.4
Miles

11.1
MPH

63
Watts

Rabbit Run

12:43

2.4 Miles
11.1 MPH
63 Watts

Lost Trail

15:14

2.9
Miles

11.5
MPH

74
Watts

Lost Trail

15:14

2.9 Miles
11.5 MPH
74 Watts

Alpine Splash

20:38

2.9
Miles

8.5
MPH

70
Watts

Alpine Splash

20:38

2.9 Miles
8.5 MPH
70 Watts

Coastal Run

17:26

3.4
Miles

11.6
MPH

67
Watts

Coastal Run

17:26

3.4 Miles
11.6 MPH
67 Watts

Bent Spoke

21:15

4.0
Miles

11.2
MPH

89
Watts

Bent Spoke

21:15

4.0 Miles
11.2 MPH
89 Watts

All-time

July 30, 2015

3.4 Miles

95 Calories

0 Score

July 1, 2015

4.9 Miles

153 Calories

0 Score

June 29, 2015

5.4 Miles

159 Calories

0 Score

June 7, 2015

2.9 Miles

116 Calories

0 Score

April 9, 2015

6.4 Miles

194 Calories

0 Score

April 8, 2015

8.0 Miles

288 Calories

0 Score

April 2, 2015

1.5 Miles

39 Calories

0 Score

April 1, 2015

0.7 Miles

29 Calories

0 Score

Road

Basic

4:31

8:17

9:15

10:01

11:37

12:43

15:14

20:38

17:26

21:15

Marathoner

Biker

First Mile

This rider is a Team Captain