N. Parmiter

Nathan Parmiter

30-39

All-time

Miles	148
Calories	5,315
Score	0

Nathan Parmiter

Anytime Fitness - Golden Grove

30-39

November 26, 2014

7.6 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.64 mi in 30:32

1.73

30:32

7.64

15.0

257

116

148
November 24, 2014

4.4 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:57

1

15:57

4.42

16.6

168

151

164
November 19, 2014

8.8 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 36:16

2

36:16

8.84

14.6

287

108

163
November 18, 2014

8.8 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:38

2

39:38

8.84

13.4

271

90

163
November 10, 2014

9.3 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:28

1

25:28

6.33

14.9

248

138

157

Alpine Splash

2.93 mi in 13:27

1

13:27

2.93

13.1

132

139

146
November 8, 2014

9.2 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.84 mi in 32:49

1.26

32:49

6.84

12.5

238

97

154

Evening Bliss

2.36 mi in 8:44

1

8:44

2.36

16.2

89

146

155
November 7, 2014

8.0 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.97 mi in 32:03

1.10

32:03

5.97

11.2

230

95

151

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

76

151

161
November 6, 2014

7.5 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.49 mi in 32:15

1.07

32:15

7.49

13.9

285

123

155
November 3, 2014

7.3 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.33 mi in 30:08

1.06

30:08

7.33

14.6

274

128

161
November 1, 2014

8.0 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:33

1

29:33

6.01

12.2

216

98

157

Mini Mayhem

2.03 mi in 6:32

1

6:32

2.03

18.6

85

193

168

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:27

1.0
Miles

17.4
MPH

168
Watts

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
168 Watts

Rolling Thunder

3:56

1.0
Miles

15.5
MPH

127
Watts

Rolling Thunder

3:56

1.0 Miles
15.5 MPH
127 Watts

Campus Loop

7:13

2.0
Miles

16.8
MPH

151
Watts

Campus Loop

7:13

2.0 Miles
16.8 MPH
151 Watts

Mini Mayhem

6:32

2.0
Miles

18.6
MPH

193
Watts

Mini Mayhem

6:32

2.0 Miles
18.6 MPH
193 Watts

Evening Bliss

8:44

2.4
Miles

16.1
MPH

146
Watts

Evening Bliss

8:44

2.4 Miles
16.1 MPH
146 Watts

Rabbit Run

9:37

2.4
Miles

14.7
MPH

119
Watts

Rabbit Run

9:37

2.4 Miles
14.7 MPH
119 Watts

Lost Trail

14:40

2.9
Miles

11.9
MPH

102
Watts

Lost Trail

14:40

2.9 Miles
11.9 MPH
102 Watts

Alpine Splash

13:27

2.9
Miles

13.1
MPH

139
Watts

Alpine Splash

13:27

2.9 Miles
13.1 MPH
139 Watts

Coastal Run

13:27

3.4
Miles

15.0
MPH

123
Watts

Coastal Run

13:27

3.4 Miles
15.0 MPH
123 Watts

Bent Spoke

16:59

4.0
Miles

14.0
MPH

122
Watts

Bent Spoke

16:59

4.0 Miles
14.0 MPH
122 Watts

Fruitdale

15:03

4.4
Miles

17.6
MPH

159
Watts

Fruitdale

15:03

4.4 Miles
17.6 MPH
159 Watts

Moderate

Dragon Fire

21:15

5.0
Miles

14.1
MPH

104
Watts

Dragon Fire

21:15

5.0 Miles
14.1 MPH
104 Watts

Broken Spoke

24:03

5.4
Miles

13.4
MPH

115
Watts

Broken Spoke

24:03

5.4 Miles
13.4 MPH
115 Watts

Moody Ambush

23:31

5.4
Miles

13.7
MPH

118
Watts

Moody Ambush

23:31

5.4 Miles
13.7 MPH
118 Watts

Ironhorse Rush

29:33

6.0
Miles

12.2
MPH

98
Watts

Ironhorse Rush

29:33

6.0 Miles
12.2 MPH
98 Watts

Quicksilver

25:28

6.3
Miles

14.9
MPH

138
Watts

Quicksilver

25:28

6.3 Miles
14.9 MPH
138 Watts

Farmers Bluff

26:56

6.9
Miles

15.4
MPH

138
Watts

Farmers Bluff

26:56

6.9 Miles
15.4 MPH
138 Watts

Stump Puller

28:01

6.9
Miles

14.9
MPH

128
Watts

Stump Puller

28:01

6.9 Miles
14.9 MPH
128 Watts

Apple Grinder

29:41

7.0
Miles

14.1
MPH

123
Watts

Apple Grinder

29:41

7.0 Miles
14.1 MPH
123 Watts

Sunday Afternoon

28:11

7.0
Miles

14.8
MPH

135
Watts

Sunday Afternoon

28:11

7.0 Miles
14.8 MPH
135 Watts

All-time

November 26, 2014

7.6 Miles

257 Calories

0 Score

November 24, 2014

4.4 Miles

168 Calories

0 Score

November 19, 2014

8.8 Miles

287 Calories

0 Score

November 18, 2014

8.8 Miles

271 Calories

0 Score

November 10, 2014

9.3 Miles

380 Calories

0 Score

November 8, 2014

9.2 Miles

327 Calories

0 Score

November 7, 2014

8.0 Miles

305 Calories

0 Score

November 6, 2014

7.5 Miles

285 Calories

0 Score

November 3, 2014

7.3 Miles

274 Calories

0 Score

November 1, 2014

8.0 Miles

302 Calories

0 Score

Road

Basic

3:27

3:56

7:13

6:32

8:44

9:37

14:40

13:27

13:27

16:59

15:03

Moderate

21:15

24:03

23:31

29:33

25:28

26:56

28:01

29:41

28:11

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain