Lynne Lapalme
YMCA - Southcoast - New Bedford
50-59
Lynne Lapalme
Centurion

All-time

Miles 112
Calories 4,056
Score 0

  • March 3, 2015

    9.0 Miles
    301 Calories
    0 Score
    Rides
    4.01 mi in 17:52
    5.00 mi in 20:51

  • February 25, 2015

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 17:32

  • January 22, 2015

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 27:16

  • January 13, 2015

    5.9 Miles
    189 Calories
    0 Score
    Rides
    2.36 mi in 9:46
    1.50 mi in 5:39
    2.03 mi in 8:42

  • January 9, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 15:39

  • January 6, 2015

    4.4 Miles
    143 Calories
    0 Score
    Rides
    1.50 mi in 5:56
    2.91 mi in 12:44

  • November 18, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 28:55

  • November 5, 2014

    11.6 Miles
    460 Calories
    0 Score
    Rides
    4.53 mi in 29:57
    5.00 mi in 20:01
    2.03 mi in 7:58

  • October 28, 2014

    7.5 Miles
    269 Calories
    0 Score
    Rides
    2.03 mi in 8:07
    5.43 mi in 22:52

  • October 23, 2014

    6.4 Miles
    213 Calories
    0 Score
    Rides
    4.42 mi in 17:15
    2.03 mi in 8:01
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
119 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
147 Watts
Redwood Dash

5:29

1.5 Miles
16.2 MPH
134 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
117 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
119 Watts
Evening Bliss

9:45

2.4 Miles
14.3 MPH
111 Watts
Rabbit Run

9:37

2.4 Miles
14.6 MPH
117 Watts
Lost Trail

11:36

2.9 Miles
15.0 MPH
126 Watts
Alpine Splash

15:39

2.9 Miles
11.2 MPH
97 Watts
Coastal Run

14:09

3.4 Miles
14.3 MPH
109 Watts
Bent Spoke

17:52

4.0 Miles
13.3 MPH
107 Watts
Fruitdale

17:15

4.4 Miles
15.4 MPH
116 Watts

Moderate

City Express

27:16

4.5 Miles
10.0 MPH
109 Watts
Dragon Fire

20:01

5.0 Miles
15.0 MPH
117 Watts
Billy Goat Falls

28:55

5.4 Miles
11.1 MPH
97 Watts
Moody Ambush

22:52

5.4 Miles
14.0 MPH
124 Watts
Quicksilver

27:42

6.3 Miles
13.7 MPH
102 Watts
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