Karen Sperrazza
Marathoner

All-time

Miles 32
Calories 1,210
Score 0
  • November 14, 2014

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 13:21
  • November 5, 2014

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 13:23
  • October 29, 2014

    4.7 Miles
    164 Calories
    0 Score
    Rides
    4.72 mi in 21:17
  • October 24, 2014

    2.8 Miles
    108 Calories
    0 Score
    Rides
    2.81 mi in 12:53
  • October 17, 2014

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 17:41
  • October 10, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:24
  • October 6, 2014

    4.7 Miles
    166 Calories
    0 Score
    Rides
    4.72 mi in 19:57
  • October 3, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 13:34
  • October 2, 2014

    3.4 Miles
    132 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    2.36 mi in 10:03
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:39

1.0 Miles
13.3 MPH
114 Watts
Mini Mayhem

8:24

2.0 Miles
14.6 MPH
119 Watts
Evening Bliss

10:03

2.4 Miles
14.1 MPH
132 Watts
Rabbit Run

9:24

2.4 Miles
15.1 MPH
135 Watts
Alpine Splash

13:23

2.9 Miles
13.2 MPH
136 Watts
Coastal Run

13:21

3.4 Miles
15.2 MPH
135 Watts
Bent Spoke

17:41

4.0 Miles
13.5 MPH
120 Watts