Stefanie Poates
20-29
Stefanie Poates
Double Marathoner

All-time

Miles 61
Calories 2,257
Score 12,790
  • September 21, 2015

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 29:40
  • April 14, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:34
  • March 31, 2015

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:22
  • March 22, 2015

    7.9 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 39:52
  • March 19, 2015

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:22
  • March 10, 2015

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 31:48
  • November 5, 2014

    10.4 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 34:10
    2.00 mi in 12:55
  • October 29, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 8:34
  • October 20, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 15:22
  • October 13, 2014

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 17:49
Finish the summer with a Century ride.
September 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
4 Nov 2014 - 5 Nov 2014
Unleash your Expresso Warrior.
November 2014
28 Oct 2014 - 29 Oct 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.5 MPH
138 Watts
Rabbit Run

8:22

2.4 Miles
16.6 MPH
151 Watts
Coastal Run

15:22

3.4 Miles
13.1 MPH
106 Watts
Fruitdale

17:49

4.4 Miles
14.8 MPH
102 Watts

Moderate

Ironhorse Rush

28:01

6.0 Miles
12.8 MPH
116 Watts
Quicksilver

27:04

6.3 Miles
14.0 MPH
109 Watts
Apple Grinder

31:48

7.0 Miles
13.1 MPH
111 Watts
Sunday Afternoon

29:40

7.0 Miles
14.0 MPH
123 Watts

Challenging

Oh Mama

39:52

7.9 Miles
11.8 MPH
115 Watts
Falcon Flight

34:10

8.4 Miles
14.7 MPH
125 Watts