Neal Quigley
60-69
Neal Quigley
Double Marathoner

All-time

Miles 85
Calories 3,548
Score 0
  • November 9, 2014

    13.3 Miles
    533 Calories
    0 Score
    Rides
    6.98 mi in 30:29
    2.93 mi in 10:14
    3.37 mi in 14:50
  • November 7, 2014

    16.1 Miles
    660 Calories
    0 Score
    Rides
    4.42 mi in 21:57
    7.22 mi in 24:40
    4.42 mi in 19:10
  • November 4, 2014

    13.2 Miles
    534 Calories
    0 Score
    Rides
    2.91 mi in 12:58
    3.37 mi in 10:27
    2.93 mi in 13:04
    4.01 mi in 19:21
  • November 2, 2014

    16.3 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 5:59
    3.37 mi in 10:52
    2.03 mi in 10:02
    7.22 mi in 25:34
    2.64 mi in 10:00
  • October 27, 2014

    13.9 Miles
    585 Calories
    0 Score
    Rides
    2.03 mi in 10:05
    7.47 mi in 27:41
    4.38 mi in 16:44
  • October 4, 2014

    11.8 Miles
    510 Calories
    0 Score
    Rides
    3.75 mi in 12:27
    8.02 mi in 31:34
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:59

1.0 Miles
10.0 MPH
58 Watts
Mini Mayhem

7:31

2.0 Miles
16.2 MPH
144 Watts
Lost Trail

12:58

2.9 Miles
13.5 MPH
105 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
221 Watts
Coastal Run

10:27

3.4 Miles
19.3 MPH
226 Watts
Bent Spoke

14:47

4.0 Miles
16.1 MPH
174 Watts
Fruitdale

19:10

4.4 Miles
13.8 MPH
107 Watts

Moderate

Sunday Afternoon

30:29

7.0 Miles
13.7 MPH
122 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.6 MPH
217 Watts