Alli Manella
20-29
Alli Manella
Centurion

All-time

Miles 166
Calories 5,850
Score 71,278
  • April 23, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:41
  • January 31, 2015

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.22 mi in 35:56
  • January 30, 2015

    5.7 Miles
    180 Calories
    0 Score
    Rides
    2.36 mi in 10:56
  • January 29, 2015

    6.4 Miles
    206 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    4.42 mi in 18:24
  • January 28, 2015

    7.9 Miles
    276 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    6.91 mi in 30:41
  • January 26, 2015

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 28:48
  • January 23, 2015

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 31:34
  • January 14, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:30
  • January 13, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:29
  • January 12, 2015

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 33:11
Can you Survive the Expressopocalypse?!?
April 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
124 Watts
Rolling Thunder

4:14

1.0 Miles
14.4 MPH
112 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
116 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
112 Watts
Mini Mayhem

9:37

2.0 Miles
12.6 MPH
83 Watts
Evening Bliss

11:57

2.4 Miles
11.8 MPH
77 Watts
Rabbit Run

10:56

2.4 Miles
12.8 MPH
90 Watts
Lost Trail

13:57

2.9 Miles
12.5 MPH
90 Watts
Alpine Splash

15:06

2.9 Miles
11.6 MPH
108 Watts
Coastal Run

15:51

3.4 Miles
12.8 MPH
90 Watts
Bent Spoke

19:18

4.0 Miles
12.3 MPH
95 Watts
Fruitdale

18:24

4.4 Miles
14.4 MPH
102 Watts

Moderate

City Express

30:24

4.5 Miles
8.9 MPH
103 Watts
Dragon Fire

20:29

5.0 Miles
14.6 MPH
115 Watts
Billy Goat Falls

28:09

5.4 Miles
11.5 MPH
100 Watts
Broken Spoke

27:00

5.4 Miles
11.9 MPH
92 Watts
Moody Ambush

26:12

5.4 Miles
12.3 MPH
99 Watts
Quicksilver

28:48

6.3 Miles
13.2 MPH
97 Watts
Farmers Bluff

30:41

6.9 Miles
13.6 MPH
107 Watts
Stump Puller

31:34

6.9 Miles
13.1 MPH
101 Watts
Apple Grinder

33:03

7.0 Miles
12.6 MPH
100 Watts
Sunday Afternoon

33:11

7.0 Miles
12.6 MPH
99 Watts

Challenging

Ravens Roost

35:56

7.2 Miles
12.1 MPH
98 Watts

Extreme

Savage Revenge

2:12:54

20.0 Miles
9.0 MPH
74 Watts