M H
Washington and Lee University
Under 20
M H
Double Centurion

All-time

Miles 294
Calories 12,197
Score 38,105

  • March 19, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:28

  • January 19, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:33

  • December 4, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • December 3, 2015

    1.4 Miles
    60 Calories
    0 Score
    Rides
    1.41 mi in 4:50

  • November 18, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:46

  • November 11, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:56

  • November 7, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:38

  • September 25, 2015

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:59

  • September 22, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:47

  • April 16, 2015

    2.7 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    0.65 mi in 2:15
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Spring Breakaway Southeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
200 Watts
Rolling Thunder

3:18

1.0 Miles
18.6 MPH
195 Watts
Redwood Dash

5:04

1.5 Miles
17.9 MPH
166 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
142 Watts
Mini Mayhem

6:45

2.0 Miles
18.2 MPH
182 Watts
Evening Bliss

8:28

2.4 Miles
16.7 MPH
157 Watts
Rabbit Run

8:07

2.4 Miles
17.4 MPH
172 Watts
Lost Trail

10:27

2.9 Miles
16.8 MPH
159 Watts
Alpine Splash

11:54

2.9 Miles
14.8 MPH
159 Watts
Coastal Run

11:15

3.4 Miles
18.0 MPH
182 Watts
Bent Spoke

14:49

4.0 Miles
16.1 MPH
160 Watts
Fruitdale

14:41

4.4 Miles
18.1 MPH
171 Watts

Moderate

City Express

18:28

4.5 Miles
14.8 MPH
200 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
165 Watts
Billy Goat Falls

19:31

5.4 Miles
16.5 MPH
187 Watts
Broken Spoke

18:55

5.4 Miles
17.1 MPH
185 Watts
Moody Ambush

23:13

5.4 Miles
13.9 MPH
123 Watts
Farmers Bluff

27:47

6.9 Miles
15.0 MPH
129 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
160 Watts
Odyssey

29:36

7.6 Miles
15.6 MPH
175 Watts

Extreme

Thunderball

40:12

10.7 Miles
16.0 MPH
164 Watts
Gut Buster

43:24

11.0 Miles
15.2 MPH
174 Watts
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