emily Nottingham
20-29
emily Nottingham
Marathoner

All-time

Miles 28
Calories 1,029
Score 321,211
Unleash your Expresso Warrior.
November 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
12.9 MPH
81 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
111 Watts
Redwood Dash

7:03

1.5 Miles
12.7 MPH
90 Watts
Lost Trail

15:42

2.9 Miles
11.2 MPH
73 Watts
Alpine Splash

22:41

2.9 Miles
7.7 MPH
122 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
100 Watts