A. Skowron

Andy Skowron

York College

20-29

All-time

Miles	18
Calories	606
Score	0

Andy Skowron

York College

20-29

October 8, 2014

11.3 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

50

122

173

Fruitdale

4.42 mi in 18:00

1

18:00

4.42

14.7

146

111

169

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

86

149

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

60

79

147

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

77

88

151
October 7, 2014

7.1 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

34

87

155

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

31

94

142

Coastal Run

3.37 mi in 15:50

1

15:50

3.37

12.8

109

91

153

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

48

109

145

Mini Mayhem

0.25 mi in 0:59

0.12

0:59

0.25

15.3

9

133

114

Road

Biker

First Mile

Basic

Expresso Speedway

4:26

1.0
Miles

13.6
MPH

94
Watts

Expresso Speedway

4:26

1.0 Miles
13.6 MPH
94 Watts

Rolling Thunder

5:08

1.0
Miles

12.0
MPH

87
Watts

Rolling Thunder

5:08

1.0 Miles
12.0 MPH
87 Watts

Redwood Dash

5:47

1.5
Miles

15.5
MPH

122
Watts

Redwood Dash

5:47

1.5 Miles
15.5 MPH
122 Watts

Campus Loop

9:51

2.0
Miles

12.4
MPH

79
Watts

Campus Loop

9:51

2.0 Miles
12.4 MPH
79 Watts

Rabbit Run

11:30

2.4
Miles

12.3
MPH

88
Watts

Rabbit Run

11:30

2.4 Miles
12.3 MPH
88 Watts

Coastal Run

15:50

3.4
Miles

12.8
MPH

91
Watts

Coastal Run

15:50

3.4 Miles
12.8 MPH
91 Watts

Fruitdale

18:00

4.4
Miles

14.7
MPH

111
Watts

Fruitdale

18:00

4.4 Miles
14.7 MPH
111 Watts

All-time

October 8, 2014

11.3 Miles

363 Calories

0 Score

October 7, 2014

7.1 Miles

231 Calories

0 Score

Road

Basic

4:26

5:08

5:47

9:51

11:30

15:50

18:00

Biker

First Mile

This rider is a Team Captain