Michael Brochu
YMCA - Greater Hartford - Indian Valley
40-49
Michael Brochu
Double Marathoner

All-time

Miles 59
Calories 2,240
Score 25,662

  • January 29, 2015

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:17

  • January 15, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:30

  • January 10, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 23:32

  • January 8, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:01

  • December 13, 2014

    5.9 Miles
    277 Calories
    0 Score
    Rides
    25,662 points
    4.53 mi in 25:24

  • December 6, 2014

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 26:01

  • November 29, 2014

    5.3 Miles
    193 Calories
    0 Score
    Rides
    0.29 mi in 1:23
    4.01 mi in 16:06
    1.02 mi in 4:10

  • November 20, 2014

    4.7 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 9:33
    2.36 mi in 9:24

  • November 15, 2014

    6.8 Miles
    239 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    2.36 mi in 9:32
    2.91 mi in 11:57

  • October 14, 2014

    5.4 Miles
    174 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.42 mi in 17:12
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
106 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
112 Watts
Redwood Dash

5:27

1.5 Miles
16.4 MPH
138 Watts
Mini Mayhem

8:26

2.0 Miles
14.4 MPH
108 Watts
Evening Bliss

9:24

2.4 Miles
14.9 MPH
121 Watts
Rabbit Run

9:33

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

11:57

2.9 Miles
14.6 MPH
122 Watts
Bent Spoke

16:06

4.0 Miles
14.7 MPH
134 Watts
Fruitdale

17:12

4.4 Miles
15.4 MPH
115 Watts

Moderate

City Express

25:24

4.5 Miles
10.7 MPH
130 Watts
Dragon Fire

18:17

5.0 Miles
16.4 MPH
145 Watts
Billy Goat Falls

23:32

5.4 Miles
13.7 MPH
128 Watts
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