John Woodcox
Arbors of Traverse
40-49
John Woodcox
Next Stop: Glory Expressopocalypse Survivor

All-time

Miles 877
Calories 37,183
Score 89,201

  • November 5, 2015

    7.2 Miles
    311 Calories
    0 Score
    Rides
    7.22 mi in 26:59

  • November 3, 2015

    10.0 Miles
    456 Calories
    0 Score
    Rides
    10.01 mi in 41:34

  • October 19, 2015

    9.5 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 34:36

  • October 18, 2015

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 29:39

  • October 13, 2015

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 30:58

  • September 29, 2015

    1.9 Miles
    68 Calories
    0 Score
    Rides
    1.89 mi in 7:16

  • September 15, 2015

    7.9 Miles
    367 Calories
    0 Score
    Rides
    7.87 mi in 31:55

  • September 11, 2015

    7.9 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 35:14

  • September 10, 2015

    7.6 Miles
    334 Calories
    0 Score
    Rides
    7.60 mi in 31:59

  • September 9, 2015

    7.4 Miles
    320 Calories
    0 Score
    Rides
    7.44 mi in 29:36
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
160 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
124 Watts
Redwood Dash

5:50

1.5 Miles
15.4 MPH
116 Watts
Campus Loop

8:28

2.0 Miles
14.4 MPH
104 Watts
Mini Mayhem

6:38

2.0 Miles
18.3 MPH
184 Watts
Evening Bliss

9:21

2.4 Miles
15.0 MPH
126 Watts
Rabbit Run

9:20

2.4 Miles
15.1 MPH
127 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
119 Watts
Alpine Splash

14:04

2.9 Miles
12.5 MPH
122 Watts
Coastal Run

14:16

3.4 Miles
14.2 MPH
107 Watts
Bent Spoke

16:27

4.0 Miles
14.4 MPH
132 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
124 Watts

Moderate

City Express

21:20

4.5 Miles
12.8 MPH
168 Watts
Dragon Fire

19:48

5.0 Miles
15.1 MPH
121 Watts
Billy Goat Falls

23:41

5.4 Miles
13.6 MPH
133 Watts
Broken Spoke

18:59

5.4 Miles
16.9 MPH
181 Watts
Moody Ambush

22:34

5.4 Miles
14.2 MPH
130 Watts
Ironhorse Rush

24:40

6.0 Miles
14.6 MPH
140 Watts
Quicksilver

24:01

6.3 Miles
15.8 MPH
141 Watts
Farmers Bluff

26:29

6.9 Miles
15.7 MPH
142 Watts
Stump Puller

27:48

6.9 Miles
15.0 MPH
130 Watts
Apple Grinder

27:59

7.0 Miles
14.9 MPH
136 Watts
Sunday Afternoon

28:22

7.0 Miles
14.7 MPH
131 Watts

Challenging

Ravens Roost

26:21

7.2 Miles
16.4 MPH
177 Watts
Stormy Hollow

28:12

7.4 Miles
15.8 MPH
172 Watts
Odyssey

29:25

7.6 Miles
15.5 MPH
173 Watts
Wicked Workout

30:53

7.9 Miles
15.2 MPH
180 Watts
Oh Mama

30:48

7.9 Miles
15.3 MPH
175 Watts
Rough Rider

29:39

8.4 Miles
16.9 MPH
169 Watts
Falcon Flight

29:01

8.4 Miles
17.3 MPH
177 Watts
Monkey Pass

34:36

9.5 Miles
16.5 MPH
169 Watts
Outlaw Rock

41:34

10.0 Miles
14.4 MPH
159 Watts
Camel Country

39:47

10.0 Miles
15.1 MPH
172 Watts
Drifters Peak

42:45

10.2 Miles
14.2 MPH
151 Watts

Extreme

Thunderball

39:53

10.7 Miles
16.1 MPH
166 Watts
Gut Buster

43:35

11.0 Miles
15.0 MPH
173 Watts
Lost Valley

47:26

11.5 Miles
14.5 MPH
169 Watts
Vindicator

47:29

12.2 Miles
15.4 MPH
166 Watts
Grape Stomper

47:29

12.2 Miles
15.3 MPH
164 Watts
Pyramid Mountain

48:48

13.5 Miles
16.6 MPH
163 Watts
Temple Ridge

48:47

13.5 Miles
16.6 MPH
163 Watts
Ascension

1:18:58

18.3 Miles
13.8 MPH
144 Watts
Savage Revenge

1:18:32

20.0 Miles
15.2 MPH
165 Watts
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