Louis Rankin
Positive NRG
40-49
Louis Rankin
Centurion

All-time

Miles 169
Calories 7,896
Score 5,093

  • May 11, 2015

    11.0 Miles
    477 Calories
    0 Score
    Rides
    11.03 mi in 48:12

  • April 24, 2015

    11.0 Miles
    467 Calories
    0 Score
    Rides
    11.03 mi in 49:16

  • April 23, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:23

  • April 18, 2015

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:05

  • April 15, 2015

    10.5 Miles
    465 Calories
    0 Score
    Rides
    2.93 mi in 11:14
    7.60 mi in 29:43

  • April 14, 2015

    11.0 Miles
    473 Calories
    0 Score
    Rides
    11.03 mi in 47:45

  • April 7, 2015

    7.2 Miles
    288 Calories
    0 Score
    Rides
    7.22 mi in 28:03

  • April 1, 2015

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 25:58

  • March 26, 2015

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 27:21

  • March 24, 2015

    7.2 Miles
    355 Calories
    0 Score
    Rides
    7.22 mi in 24:47
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
219 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
191 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
182 Watts
Mini Mayhem

6:34

2.0 Miles
18.5 MPH
181 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
177 Watts
Rabbit Run

8:22

2.4 Miles
16.8 MPH
177 Watts
Lost Trail

9:54

2.9 Miles
17.7 MPH
171 Watts
Alpine Splash

11:02

2.9 Miles
15.9 MPH
200 Watts
Coastal Run

12:17

3.4 Miles
16.5 MPH
143 Watts

Moderate

City Express

17:16

4.5 Miles
15.7 MPH
239 Watts
Dragon Fire

17:05

5.0 Miles
17.6 MPH
165 Watts
Sunday Afternoon

25:58

7.0 Miles
16.1 MPH
153 Watts

Challenging

Ravens Roost

24:47

7.2 Miles
17.5 MPH
214 Watts
Odyssey

29:43

7.6 Miles
15.3 MPH
162 Watts

Extreme

Gut Buster

47:45

11.0 Miles
13.8 MPH
141 Watts
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