Ruth Kielstra
Gold's Gym - Lethbridge
50-59
Ruth Kielstra
Double Centurion Animal Adventure Master of Tactics

All-time

Miles 206
Calories 7,383
Score 2,457,932

  • January 29, 2016

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 25:41

  • October 12, 2015

    3.5 Miles
    111 Calories
    0 Score
    Rides
    1.50 mi in 5:58
    1.00 mi in 3:46
    1.00 mi in 3:41

  • May 7, 2015

    4.9 Miles
    159 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    2.91 mi in 12:37
    1.00 mi in 3:49

  • April 16, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:51

  • March 26, 2015

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 11:20

  • March 23, 2015

    5.6 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 27:21
    1.02 mi in 4:30

  • March 20, 2015

    4.4 Miles
    157 Calories
    0 Score
    Rides
    2.91 mi in 11:08
    1.50 mi in 5:21

  • March 11, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:30

  • March 9, 2015

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 32:01

  • March 6, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    2.93 mi in 14:01
    1.02 mi in 3:54
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Master of Tactics
Master of Tactics

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
174 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
133 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
147 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
124 Watts
Mini Mayhem

7:22

2.0 Miles
16.5 MPH
143 Watts
Evening Bliss

8:49

2.4 Miles
15.9 MPH
136 Watts
Rabbit Run

9:01

2.4 Miles
15.7 MPH
142 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
135 Watts
Alpine Splash

14:01

2.9 Miles
12.5 MPH
118 Watts
Coastal Run

13:46

3.4 Miles
14.7 MPH
114 Watts

Moderate

City Express

27:21

4.5 Miles
10.2 MPH
112 Watts
Billy Goat Falls

25:41

5.4 Miles
12.5 MPH
116 Watts

Challenging

Ravens Roost

32:01

7.2 Miles
13.5 MPH
117 Watts
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