sirwan Khana mir
30-39
sirwan Khana mir
Marathoner

All-time

Miles 31
Calories 1,020
Score 0
  • October 22, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:43
  • October 15, 2014

    12.4 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    5.00 mi in 22:19
    4.42 mi in 18:15
    2.00 mi in 7:37
  • October 14, 2014

    13.2 Miles
    422 Calories
    0 Score
    Rides
    4.42 mi in 18:45
    4.42 mi in 17:18
    0.35 mi in 1:17
    2.03 mi in 8:35
    2.01 mi in 8:26
  • October 9, 2014

    3.5 Miles
    122 Calories
    0 Score
    Rides
    1.50 mi in 5:36
    2.00 mi in 8:18
  • October 8, 2014

    0.8 Miles
    26 Calories
    0 Score
    Rides
    0.28 mi in 1:16
    0.51 mi in 2:33
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.8 MPH
124 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
125 Watts
Campus Loop

8:35

2.0 Miles
14.1 MPH
102 Watts
Fruitdale

17:18

4.4 Miles
15.3 MPH
115 Watts