J. Monteau

JP Monteau

Fort Orange Club

40-49

All-time

Miles	93
Calories	4,237
Score	0

JP Monteau

Fort Orange Club

40-49

April 12, 2015

5.4 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:29

1

22:29

5.37

14.3

249

161

146
February 18, 2015

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:32

1

7:32

2.03

16.2

78

150

142
February 10, 2015

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:23

1

7:23

2.03

16.5

78

154

145
January 18, 2015

4.4 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:32

1

14:32

4.42

18.2

185

188

152
January 1, 2015

1.0 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

47

250

157
December 30, 2014

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

74

138

137
December 28, 2014

1.5 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

61

189

153
December 24, 2014

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

76

144

134
December 21, 2014

2.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:42

1

8:42

2.36

16.3

94

155

152
December 4, 2014

2.9 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:11

1

11:11

2.91

15.6

113

145

137

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:39

1.0
Miles

22.4
MPH

305
Watts

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
305 Watts

Rolling Thunder

2:59

1.0
Miles

20.5
MPH

259
Watts

Rolling Thunder

2:59

1.0 Miles
20.5 MPH
259 Watts

Redwood Dash

4:51

1.5
Miles

18.4
MPH

189
Watts

Redwood Dash

4:51

1.5 Miles
18.4 MPH
189 Watts

Campus Loop

7:35

2.0
Miles

16.0
MPH

144
Watts

Campus Loop

7:35

2.0 Miles
16.0 MPH
144 Watts

Mini Mayhem

5:58

2.0
Miles

20.3
MPH

248
Watts

Mini Mayhem

5:58

2.0 Miles
20.3 MPH
248 Watts

Rabbit Run

8:42

2.4
Miles

16.1
MPH

155
Watts

Rabbit Run

8:42

2.4 Miles
16.1 MPH
155 Watts

Lost Trail

11:11

2.9
Miles

15.6
MPH

145
Watts

Lost Trail

11:11

2.9 Miles
15.6 MPH
145 Watts

Alpine Splash

12:04

2.9
Miles

14.5
MPH

163
Watts

Alpine Splash

12:04

2.9 Miles
14.5 MPH
163 Watts

Fruitdale

14:32

4.4
Miles

18.2
MPH

188
Watts

Fruitdale

14:32

4.4 Miles
18.2 MPH
188 Watts

Moderate

City Express

19:48

4.5
Miles

13.8
MPH

193
Watts

City Express

19:48

4.5 Miles
13.8 MPH
193 Watts

Dragon Fire

16:43

5.0
Miles

17.9
MPH

189
Watts

Dragon Fire

16:43

5.0 Miles
17.9 MPH
189 Watts

Billy Goat Falls

20:28

5.4
Miles

15.7
MPH

181
Watts

Billy Goat Falls

20:28

5.4 Miles
15.7 MPH
181 Watts

All-time

April 12, 2015

5.4 Miles

249 Calories

0 Score

February 18, 2015

2.0 Miles

78 Calories

0 Score

February 10, 2015

2.0 Miles

78 Calories

0 Score

January 18, 2015

4.4 Miles

185 Calories

0 Score

January 1, 2015

1.0 Miles

47 Calories

0 Score

December 30, 2014

2.0 Miles

74 Calories

0 Score

December 28, 2014

1.5 Miles

61 Calories

0 Score

December 24, 2014

2.0 Miles

76 Calories

0 Score

December 21, 2014

2.4 Miles

94 Calories

0 Score

December 4, 2014

2.9 Miles

113 Calories

0 Score

Road

Basic

2:39

2:59

4:51

7:35

5:58

8:42

11:11

12:04

14:32

Moderate

19:48

16:43

20:28

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain