T. MARCO

Thierry MARCO

50-59

All-time

Miles	273
Calories	9,820
Score	0

Thierry MARCO

Run”up Forme Beziers

50-59

March 27, 2015

7.9 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 47:44

1

47:44

7.87

9.9

323

89

121
March 25, 2015

8.9 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:17

1

35:17

6.91

11.8

221

81

117

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

62

87

118
March 20, 2015

6.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:26

1

34:26

6.91

12.0

220

83

115
March 18, 2015

6.3 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:37

1

32:37

6.33

11.6

201

79

118
March 16, 2015

4.0 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:49

1

20:49

4.01

11.6

134

84

117
February 2, 2015

6.9 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:48

1

31:48

6.91

13.0

232

98

131
January 28, 2015

7.0 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:30

1

35:30

6.98

11.8

240

89

113
January 27, 2015

6.9 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:17

1

33:17

6.91

12.5

224

88

117
January 26, 2015

7.0 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:33

1

36:33

6.98

11.5

237

84

122
January 23, 2015

6.0 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:11

1

30:11

6.01

11.9

222

99

130

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:00

1.0
Miles

12.2
MPH

90
Watts

Rolling Thunder

5:00

1.0 Miles
12.2 MPH
90 Watts

Redwood Dash

11:33

1.5
Miles

7.9
MPH

27
Watts

Redwood Dash

11:33

1.5 Miles
7.9 MPH
27 Watts

Campus Loop

8:48

2.0
Miles

13.9
MPH

94
Watts

Campus Loop

8:48

2.0 Miles
13.9 MPH
94 Watts

Mini Mayhem

9:20

2.0
Miles

13.1
MPH

87
Watts

Mini Mayhem

9:20

2.0 Miles
13.1 MPH
87 Watts

Evening Bliss

10:05

2.4
Miles

14.1
MPH

107
Watts

Evening Bliss

10:05

2.4 Miles
14.1 MPH
107 Watts

Lost Trail

12:50

2.9
Miles

13.7
MPH

101
Watts

Lost Trail

12:50

2.9 Miles
13.7 MPH
101 Watts

Alpine Splash

14:23

2.9
Miles

12.2
MPH

112
Watts

Alpine Splash

14:23

2.9 Miles
12.2 MPH
112 Watts

Coastal Run

13:26

3.4
Miles

15.1
MPH

117
Watts

Coastal Run

13:26

3.4 Miles
15.1 MPH
117 Watts

Bent Spoke

18:17

4.0
Miles

13.1
MPH

103
Watts

Bent Spoke

18:17

4.0 Miles
13.1 MPH
103 Watts

Fruitdale

18:17

4.4
Miles

14.5
MPH

100
Watts

Fruitdale

18:17

4.4 Miles
14.5 MPH
100 Watts

Moderate

City Express

29:11

4.5
Miles

9.5
MPH

109
Watts

City Express

29:11

4.5 Miles
9.5 MPH
109 Watts

Dragon Fire

22:00

5.0
Miles

13.7
MPH

97
Watts

Dragon Fire

22:00

5.0 Miles
13.7 MPH
97 Watts

Billy Goat Falls

26:56

5.4
Miles

12.0
MPH

104
Watts

Billy Goat Falls

26:56

5.4 Miles
12.0 MPH
104 Watts

Broken Spoke

24:56

5.4
Miles

12.9
MPH

106
Watts

Broken Spoke

24:56

5.4 Miles
12.9 MPH
106 Watts

Moody Ambush

28:19

5.4
Miles

11.4
MPH

87
Watts

Moody Ambush

28:19

5.4 Miles
11.4 MPH
87 Watts

Ironhorse Rush

29:52

6.0
Miles

12.1
MPH

97
Watts

Ironhorse Rush

29:52

6.0 Miles
12.1 MPH
97 Watts

Quicksilver

27:19

6.3
Miles

13.9
MPH

105
Watts

Quicksilver

27:19

6.3 Miles
13.9 MPH
105 Watts

Farmers Bluff

31:20

6.9
Miles

13.3
MPH

98
Watts

Farmers Bluff

31:20

6.9 Miles
13.3 MPH
98 Watts

Stump Puller

31:48

6.9
Miles

13.1
MPH

98
Watts

Stump Puller

31:48

6.9 Miles
13.1 MPH
98 Watts

Apple Grinder

36:33

7.0
Miles

11.5
MPH

84
Watts

Apple Grinder

36:33

7.0 Miles
11.5 MPH
84 Watts

Sunday Afternoon

35:30

7.0
Miles

11.8
MPH

89
Watts

Sunday Afternoon

35:30

7.0 Miles
11.8 MPH
89 Watts

Challenging

Ravens Roost

34:52

7.2
Miles

12.4
MPH

100
Watts

Ravens Roost

34:52

7.2 Miles
12.4 MPH
100 Watts

Stormy Hollow

40:35

7.4
Miles

11.0
MPH

88
Watts

Stormy Hollow

40:35

7.4 Miles
11.0 MPH
88 Watts

Odyssey

42:43

7.6
Miles

10.7
MPH

92
Watts

Odyssey

42:43

7.6 Miles
10.7 MPH
92 Watts

Oh Mama

47:44

7.9
Miles

9.9
MPH

89
Watts

Oh Mama

47:44

7.9 Miles
9.9 MPH
89 Watts

All-time

March 27, 2015

7.9 Miles

323 Calories

0 Score

March 25, 2015

8.9 Miles

283 Calories

0 Score

March 20, 2015

6.9 Miles

220 Calories

0 Score

March 18, 2015

6.3 Miles

201 Calories

0 Score

March 16, 2015

4.0 Miles

134 Calories

0 Score

February 2, 2015

6.9 Miles

232 Calories

0 Score

January 28, 2015

7.0 Miles

240 Calories

0 Score

January 27, 2015

6.9 Miles

224 Calories

0 Score

January 26, 2015

7.0 Miles

237 Calories

0 Score

January 23, 2015

6.0 Miles

222 Calories

0 Score

Road

Basic

5:00

11:33

8:48

9:20

10:05

12:50

14:23

13:26

18:17

18:17

Moderate

29:11

22:00

26:56

24:56

28:19

29:52

27:19

31:20

31:48

36:33

35:30

Challenging

34:52

40:35

42:43

47:44

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain