Rick Strybosch
YMCA - Calgary - Shawnessy (old)
50-59
Rick Strybosch
Double Centurion Ride of the Week: 8

All-time

Miles 211
Calories 8,029
Score 212,969

  • February 28, 2018

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 9:27

  • February 21, 2018

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 7:11

  • February 15, 2018

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:24

  • February 14, 2018

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:53

  • February 10, 2018

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:16

  • February 7, 2018

    3.9 Miles
    124 Calories
    0 Score
    Rides
    2.36 mi in 9:09
    1.50 mi in 9:58

  • February 5, 2018

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 22:47

  • April 3, 2017

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:05

  • March 31, 2017

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 22:38

  • March 11, 2017

    3.2 Miles
    103 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    56,435 points
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
136 Watts
Rolling Thunder

3:53

1.0 Miles
15.6 MPH
133 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
172 Watts
Titan Time

7:11

1.8 Miles
14.5 MPH
132 Watts
Campus Loop

6:26

2.0 Miles
18.8 MPH
195 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
169 Watts
Rabbit Run

8:02

2.4 Miles
17.5 MPH
171 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
155 Watts
Alpine Splash

10:27

2.9 Miles
16.7 MPH
195 Watts
Coastal Run

12:16

3.4 Miles
16.4 MPH
144 Watts
Bent Spoke

15:04

4.0 Miles
15.7 MPH
148 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
136 Watts

Moderate

City Express

19:22

4.5 Miles
14.3 MPH
182 Watts
Dragon Fire

17:43

5.0 Miles
16.9 MPH
150 Watts
Moody Ambush

20:50

5.4 Miles
15.4 MPH
145 Watts

Challenging

Wicked Workout

33:26

7.9 Miles
14.1 MPH
148 Watts
Oh Mama

34:45

7.9 Miles
13.6 MPH
138 Watts

Extreme

Thunderball

42:42

10.7 Miles
15.0 MPH
138 Watts
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