Hassan Al-Shareffi
SUNY - Oswego
20-29
Hassan Al-Shareffi
Centurion

All-time

Miles 100
Calories 3,335
Score 0

  • April 27, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • November 6, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:50

  • October 21, 2014

    54.4 Miles
    1,702 Calories
    0 Score
    Rides
    0.85 mi in 2:42
    0.84 mi in 2:37
    0.85 mi in 2:40
    0.85 mi in 2:45
    0.85 mi in 2:46
    0.85 mi in 2:44
    0.85 mi in 2:38
    0.90 mi in 3:02
    0.80 mi in 2:38
    0.85 mi in 2:40
    0.85 mi in 2:41
    0.85 mi in 2:36
    0.85 mi in 2:40
    0.85 mi in 2:42
    0.85 mi in 2:43
    0.85 mi in 2:32
    0.36 mi in 1:19
    0.85 mi in 2:36
    0.94 mi in 3:05
    0.90 mi in 2:53
    0.86 mi in 2:39
    0.26 mi in 0:55
    0.86 mi in 2:42
    0.27 mi in 1:02
    0.90 mi in 2:52
    0.80 mi in 2:40
    0.91 mi in 2:53
    0.50 mi in 1:38
    0.85 mi in 2:43
    0.85 mi in 2:44
    0.85 mi in 2:33
    0.26 mi in 0:53
    0.85 mi in 2:38
    0.85 mi in 2:42
    0.85 mi in 2:38
    0.85 mi in 2:37
    0.92 mi in 2:55
    0.92 mi in 2:59
    0.85 mi in 2:44
    0.85 mi in 2:43
    0.86 mi in 2:44
    0.85 mi in 2:46
    0.85 mi in 2:46
    0.86 mi in 2:42
    0.51 mi in 1:42
    0.85 mi in 2:36
    0.80 mi in 2:29
    0.85 mi in 2:32
    0.92 mi in 2:54
    0.26 mi in 0:51
    0.38 mi in 1:46
    0.85 mi in 2:37
    0.50 mi in 1:40
    0.85 mi in 2:38
    0.85 mi in 2:29
    0.85 mi in 2:30
    0.50 mi in 1:37
    0.85 mi in 2:34
    0.85 mi in 2:38
    0.50 mi in 1:28
    0.33 mi in 1:02
    0.51 mi in 1:46
    0.85 mi in 2:35
    0.82 mi in 2:28
    0.85 mi in 2:26
    1.00 mi in 3:19
    0.84 mi in 2:33
    0.81 mi in 2:31
    0.84 mi in 2:28
    1.19 mi in 3:35

  • October 15, 2014

    20.3 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 4:37
    0.48 mi in 1:40
    2.03 mi in 8:42
    7.50 mi in 27:35
    3.00 mi in 11:21
    2.00 mi in 7:49
    3.28 mi in 11:14

  • October 14, 2014

    22.5 Miles
    759 Calories
    0 Score
    Rides
    5.00 mi in 18:37
    1.00 mi in 4:08
    1.50 mi in 6:09
    1.00 mi in 4:07
    1.00 mi in 3:21
    1.02 mi in 4:00
    1.50 mi in 6:10
    1.00 mi in 3:44
    4.42 mi in 16:17
    1.00 mi in 3:22
    2.00 mi in 7:28
    2.03 mi in 7:47
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Eight 2
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Round of Sixteen 7
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
162 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
126 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
170 Watts
Campus Loop

8:42

2.0 Miles
13.9 MPH
104 Watts
Mini Mayhem

6:50

2.0 Miles
17.7 MPH
169 Watts
Fruitdale

16:17

4.4 Miles
16.3 MPH
134 Watts
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