Munro Proctor
80-89
Munro Proctor
Biker

All-time

Miles 7
Calories 234
Score 0
  • June 8, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.34 mi in 5:00
  • November 22, 2014

    1.3 Miles
    38 Calories
    0 Score
    Rides
    1.25 mi in 10:00
  • November 13, 2014

    1.9 Miles
    72 Calories
    0 Score
    Rides
    0.36 mi in 3:15
    0.73 mi in 10:00
    0.82 mi in 5:00
  • November 11, 2014

    2.3 Miles
    66 Calories
    0 Score
    Rides
    0.99 mi in 10:00
    1.30 mi in 10:00
  • November 1, 2014

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.57 mi in 5:00
  • October 10, 2014

    0.9 Miles
    25 Calories
    0 Score
    Rides
    0.85 mi in 5:00
Light a torch and burn some Calories.
June 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

10:00

0.7 Miles
4.4 MPH
43 Watts
Redwood Dash (Timed)

10:00

1.3 Miles
7.9 MPH
36 Watts
Fruitdale (Timed)

5:00

0.9 Miles
10.7 MPH
59 Watts

Moderate

Rolling Thunder (Timed)

10:00

1.3 Miles
7.7 MPH
40 Watts
Mini Mayhem (Timed)

5:00

0.3 Miles
4.1 MPH
18 Watts

Challenging

Ravens Roost (Timed)

5:00

0.6 Miles
7.0 MPH
42 Watts